Asparśa-Yoga

Asparśa-Yoga
Title Asparśa-Yoga PDF eBook
Author Colin A. Cole
Publisher Motilal Banarsidass
Pages 172
Release 2000-01-01
Genre Health & Fitness
ISBN 8120819926

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The purpose of this book is to investigate the nature of the soteriology the quest for liberation of Advaita Vedanta. The enquiry restricts itself to a concrete example of this tradition to illustrate the problem. There are two major areas explored in this study. The first involves the interrelation and interdependence of philosophy and religion. Gaudapada and his text are used to illustrate the synthesis of these two aspects within Advaita Vedanta.

The Method of Early Advaita Vedānta

The Method of Early Advaita Vedānta
Title The Method of Early Advaita Vedānta PDF eBook
Author Michael Comans
Publisher Motilal Banarsidass Publ.
Pages 508
Release 2000
Genre Advaita
ISBN 9788120817227

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This is a unique work discussing the teachings of four of the great Advaita Acaryas : Gaudapada, Sankara, and histwo disciples, Suresvara and Padmapada. The first three chapters are concerned with the teachings of Gaudapada. These chapters refer to most o

Asparśa-yoga

Asparśa-yoga
Title Asparśa-yoga PDF eBook
Author Colin A. Cole
Publisher
Pages 158
Release 2004
Genre
ISBN

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YOGATMA - The Spirit of Yoga

YOGATMA - The Spirit of Yoga
Title YOGATMA - The Spirit of Yoga PDF eBook
Author K M Chandrashekaran
Publisher White Falcon Publishing
Pages 34
Release 2020
Genre Health & Fitness
ISBN 9389932335

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This book seeks to enhance the quality of the practice and teaching of Yoga through an introductory exploration of the multi-layered character of Yoga. Those seriously interested in the spirit of authentic Yoga traditions and those who acknowledge that there is something more to Yoga than just asana and pranayama will find this book of some interest.

Path of Fire and Light

Path of Fire and Light
Title Path of Fire and Light PDF eBook
Author Swami Rama
Publisher Himalayan Institute Press
Pages 180
Release 2004-02-12
Genre Health & Fitness
ISBN 9780893890971

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Practical information on the advanced practices of yoga presented in straightforward language.

Ashtanga Yoga

Ashtanga Yoga
Title Ashtanga Yoga PDF eBook
Author Gregor Maehle
Publisher New World Library
Pages 234
Release 2009
Genre Health & Fitness
ISBN 157731669X

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In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice’s philosophical and mythological heritage. You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic tradition • The mythology behind the names of the Intermediate Series postures • The functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip joint • How to reap the full benefits of practicing the Intermediate Series Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.

The Yoga of Breath

The Yoga of Breath
Title The Yoga of Breath PDF eBook
Author Richard Rosen
Publisher Shambhala Publications
Pages 323
Release 2002-08-13
Genre Health & Fitness
ISBN 0834825783

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Discover the basics and benefits of breath control—pranayama—and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.