No More Chronic Pains, Enjoy Your Golden Years. Do you want to: ◆ Live a life free from the constraints of arthritis? ◆ Manage your arthritis symptoms without medication? ◆ Improve your flexibility, strength, and range of motion? If you answered YES to any of these questions, then Arthritis-Free Aging is the book for you! What you can expect from this book: ◆ A comprehensive understanding of arthritis in seniors ◆ The role of age in arthritis development ◆ How to prevent arthritis in seniors ◆ 30 simple exercises for arthritis-free aging ◆A bonus 7-day exercise plan etc Thompson, a senior man with chronic arthritis, had tried everything to manage his pain, but nothing seemed to work. He was constantly in pain and couldn't do the things he loved. One day, he stumbled upon this book and decided to give it a try. He started by making small changes to his diet and lifestyle and began doing the exercises in the book. Within a few weeks, he started to see a difference. His pain was less severe, and he was able to move more freely. After a few months, he was able to do things he hadn't been able to do in years, like play golf and go hiking. Thompson was so grateful for Arthritis-Free Aging, It had changed his life. He was finally able to enjoy his golden years without pain. Jack Randy is a certified personal trainer and registered dietitian who specializes in working with seniors. He has over 20 years of experience helping seniors prevent and manage arthritis. Don't miss out on your opportunity to achieve a pain-free and active senior life. Order your copy of Arthritis-free Aging today before the price Shoots!

This book provides a comprehensive and practical overview of the knowledge required for the assessment and management of the older adult with arthritis and other rheumatological conditions. This book equips nurses and allied health professionals with the knowledge and skills to undertake a comprehensive holistic assessment to identify the physical, psychological and social impact of living with arthritis. It informs them on osteoarthritis, a leading cause of pain and disability in 10-15% of all adults over the age of 60. Polymyalgia rheumatic can prove challenging for the clinician to manage, whilst rheumatoid arthritis and gout, (two other inflammatory conditions) also have a substantial global burden. This book informs nurses and allied health professionals on to manage these conditions, as well as the symptoms of fatigue, pain and mood and how patients can be supported to engage in Self-Management. The pharmacological and non pharmacological approach to management is discussed in depth including the role of medications and exercise. The impact of arthritis on a person’s ability to engage in their day to day activities and social participation is also explored.

The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be heard at all levels of government across disciplines and sectors. - Mr Bjarne Hastrup President International Federation on Ageing and CEO DaneAge This report outlines a framework for action to foster Healthy Ageing built around the new concept of functional ability. This will require a transformation of health systems away from disease based curative models and towards the provision of older-person-centred and integrated care. It will require the development sometimes from nothing of comprehensive systems of long term care. It will require a coordinated response from many other sectors and multiple levels of government. And it will need to draw on better ways of measuring and monitoring the health and functioning of older populations. These actions are likely to be a sound investment in society's future. A future that gives older people the freedom to live lives that previous generations might never have imagined. The World report on ageing and health responds to these challenges by recommending equally profound changes in the way health policies for ageing populations are formulated and services are provided. As the foundation for its recommendations the report looks at what the latest evidence has to say about the ageing process noting that many common perceptions and assumptions about older people are based on outdated stereotypes. The report's recommendations are anchored in the evidence comprehensive and forward-looking yet eminently practical. Throughout examples of experiences from different countries are used to illustrate how specific problems can be addressed through innovation solutions. Topics explored range from strategies to deliver comprehensive and person-centred services to older populations to policies that enable older people to live in comfort and safety to ways to correct the problems and injustices inherent in current systems for long-term care.

A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Inflammation causes the aches and pains of arthritis, the discomfort of allergies..........