➪ Over 50 Mandalas and abstract patterns to color ☯ Color, Meditate, Reduce Stress, Find inner peace ☯ Become one with the present moment in the activity ☯ Stress can be purified by meditation practice ☯ Everything can be meditation, there are no rules. Coloring these patterns can be very relaxing ☯ For adults who want to to go back to their inner calm self ☯ Perfect gift for yourself or your loved ones ☯ Encourages self-reflection ➪ Find the inner peace you deserve with these coloring pages

Escape the Stress of Everyday Life and Find Tranquility with The Art of Mindfulness Adult Coloring Book Let your creativity unwind as you lose yourself in the calming act of coloring. This book features gorgeous, detailed illustrations of birds from diverse natural habitats worldwide. Each image is designed to capture your imagination and provide a mini-retreat from the chaos of daily life. Gentle landscapes, elegant feathers, and intricate details...every page is a meditation that will soothe your mind. The images evoke serenity, inviting you to live fully in the present moment. Your troubles and worries will fade away as you mindfully focus on coloring. Created especially for adults, these beautiful drawings offer a healthy way to refocus your thoughts. The book's delicate, whimsical style encourages appreciation for life's little details. Take a mental journey as you bring each scene to life with color. Let this coloring book be your personal art therapy. Its pages contain an oasis of relaxation, joy, and inner peace. Unplug, unwind, and embrace mindfulness as you express your creativity. Each completed drawing reminds you to find tranquility in the world around you. Transform ordinary moments into mindful experiences with The Art of Mindfulness. Order now and begin your journey of self-discovery through the art of coloring.

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

The 40 unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!

Introductory offer! This book is only for a limited time available for this unbeatable price (Regular price 6.99$) The Yoga and Mindfulness Coloring Book Go with this Adult Coloring Book on a fantastic journey and discover: ♦ 40 stress relief designs ♦ Detailed and beautiful illustrations ♦ A large print (8.5 x 11) ♦ One-sided printed pages ♦ Hours of Inspiration, Meditation and Fun Many of our extraordinary coloring books are also very popular with children! Don't hesitate and order your own Okami Coloring Book. You'll love it!

Immerse yourself in a realm of creative world of meditative illustrations! Art has the ability to transport you to another world, allowing you to escape the stresses of everyday life and immerse yourself in a realm of creativity and imagination. Escape from the chaos of reality and enter a serene space with this coloring book where colors and shapes come alive. Let your imagination soar as you fill in each delicate design with vibrant colors, bringing to life enchanting landscapes and mesmerizing patterns. With its soothing and calming effect, this meditation coloring book for adults provides the perfect way to unwind and find inner peace. So grab your favorite set of colored pencils or markers, and embark on a therapeutic journey through the pages of this captivating unique adult coloring book. MINDFULNESS COLORING BOOK Lose yourself in the intricate details of each stroke, as your mind wanders through the artist's vision. Each illustration in this adult coloring book meditation is designed specifically for relaxation, allowing you to find inner peace and tranquility. The soothing lines and vibrant hues will guide you into a state of peaceful bliss, where time stands still and worries fade away. Explore intricate patterns and intricate details as you bring vibrant colors to life on the page of our relaxing coloring book for adults. Whether you're a seasoned coloring enthusiast or new to the trend, this anxiety coloring book offers a therapeutic escape that will leave you feeling refreshed and revitalized. Embrace the power of mindfulness as you get lost in the art of coloring, and discover the soothing effects it can have on your mind and soul. METICULOUSLY DESIGNED ILLUSTRATIONS Each page of the coloring books for adults relaxation is thoughtfully crafted with precision and care, ensuring that every stroke of your colored pencil or marker brings the image to life in a beautiful and satisfying way. Our mindfulness coloring book for adults features a wide variety of intricate designs including; Gentle Waves Pattern: Evoke the serenity of the ocean with soothing wave designs. Flowering Tree: Revel in the beauty of nature with a tree in full bloom. Abstract Zen Patterns: Abstract designs that encourage mindfulness and relaxation. Sunset Over Mountains: Breathtaking mountain landscapes that inspire tranquility. Mandala with Nature Elements: Intricate mandalas blended with elements of nature. Yin and Yang Koi Fish: Symbolic designs representing balance and harmony and many more. WHAT DOES OUR STRESS RELIEF COLORING BOOK FOR ADULTS OFFER? Our adult coloring books for anxiety and depression offers a wide variety of therapeutic designs to help you relax and unwind. This pattern coloring book features high-quality, single-sided coloring pages. Each design is intricately detailed and specifically created to; Evoke a sense of calmness and tranquility Promote mindfulness and focus Encourage creativity and self-expression Reduce stress and anxiety Provide a therapeutic outlet for adults Offer a form of art therapy for adults of all skill levels THOUGHTFUL PRESENT Our adult coloring book for women and men makes a thoughtful present for anyone in need of relaxation and self-care. Whether it's for a friend, family member, or even yourself, this coloring book offers a unique and enjoyable way to unwind and de-stress. It's a gift that shows you care about their well-being and want to provide them with a tool for self-care and mental wellness.

A pocket-sized anti-stress colouring book.