The mountains of western North Carolina and upstate South Carolina are a hikers paradise--rich with human history and home to some of the greatest biological diversity in the world. This guide includes 57 day hikes ranging in length from 2 to 13 miles, with destinations including the waterfalls of DuPont State forest; the Blue Ridge Parkway's beautiful Craggy Gardens; the ruins of George Vanderbilt's palatial Buck Spring hunting lodge on Mt. Pisgah; the summit of Cold Mountain, and more. Each entry covers everything you need to know to enjoy your hike: maps and detailed directions, mileage, elevation gain, trail highlights, fees and hiking regulations, films and novels set in each location, and more.

Join Chef Glenn McAllister on his Appalachian Trail adventures, covering 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Glenn's eloquently written journal entries paint vivid pictures of the wildness of the AT, the fascinating variety of characters he met along the way, and the unexpected love story that unfolded between Georgia and West Virginia. Author of Recipes for Adventure: The Ultimate Guide to Dehydrating Food for the Trail, Chef Glenn includes a supplemental chapter with some of his favorite recipes, from unstuffed peppers to pumpkin pie, and the basics for preparing dehydrated meals.

Western North Carolina's Blue Ridge Mountains are some of the oldest on earth, boasting old-growth forests, pristine streams, and ancient heath balds with stunning views. This guide includes 72 great day hikes ranging from 1 to 13 miles, with destinations like the stone tower of Hanging Rock State Park, Max Patch on the Appalachian Trail, the "Opera Box" at Chimney Rock State Park, the Blue Ridge Parkway's Craggy Gardens, the waterfalls of Linville Gorge, and Gregory Bald in Great Smoky Mountains National Park. Each entry includes complete driving and hiking directions, maps, trailhead GPS coordinates, elevation gain, trail highlights, and related historical anecdotes, plus books and movies set in each locale.

Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

"[T]he definitive guide to the most famous footpath in the nation. Featuring the latest details on the Trail route and current conditions, this revised and updated edition tells you what terrain you can expect to find, where to go to avoid the crowds, and what to look for along the way."--Cover.

Whether you're just setting out for a day hike or are planning to trek all the way from Maine to Georgia, Backpacker Magazine's Guide to the Appalachian Trail is the definitive guide to the most famous footpath in the nation. This updated edition provides detailed descriptions of what terrain hikers can expect to find in any given section, along with information on local natural history and nearby towns and landmarks. Chapters on the geology of the trail and the history of its creation complete the picture, ensuring that this will continue to be a well-worn resource for countless hikers.

How to use this book -- Hiking : the basics -- Packing your pack -- Finding your way -- Appalachian trail history -- Georgia -- North Carolina -- Tennesee/North Carolina -- Tennessee.