Zero Regrets

Zero Regrets
Title Zero Regrets PDF eBook
Author Apolo Ohno
Publisher Simon and Schuster
Pages 306
Release 2011-08-16
Genre Biography & Autobiography
ISBN 1451609078

Download Zero Regrets Book in PDF, Epub and Kindle

Over three consecutive Olympic games, Ohno has come to symbolize the very best of the competitive spirit--remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring.

Hard Pivot

Hard Pivot
Title Hard Pivot PDF eBook
Author Apolo Ohno
Publisher
Pages 0
Release 2024-05
Genre Biography & Autobiography
ISBN 1649632029

Download Hard Pivot Book in PDF, Epub and Kindle

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says. “Yet that’s when I realized my experiences had given me something much more valuable than medals and memories. I had tools I could use to shift my life in a new direction—and most importantly, these were tools anyone could benefit from.” With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life’s purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger When life drastically changes—whether by choice or circumstance—the hardest part is often letting go of what was familiar and stable. Yet in Hard Pivot, Apolo provides the tools and inspiration to create a new life filled with greater purpose, wisdom, and joy. “You can trust yourself,” he writes. “You can lean into the curve, pick up momentum, and speed down the track to success. In that pivotal moment, you might even find that you’re having the most fun you’ve ever had. You’re in flow. You’re enjoying your precious life. And you’re winning.”

A Journey

A Journey
Title A Journey PDF eBook
Author Apolo Anton Ohno
Publisher Simon & Schuster Books For Young Readers
Pages 176
Release 2002
Genre Juvenile Nonfiction
ISBN

Download A Journey Book in PDF, Epub and Kindle

The autobiography of the controversial young American who won gold and silver medals in speed skating at the 2002 Winter Olympics.

Apolo Anton Ohno

Apolo Anton Ohno
Title Apolo Anton Ohno PDF eBook
Author Michael V. Uschan
Publisher Greenhaven Publishing LLC
Pages 106
Release 2011-05-23
Genre Young Adult Nonfiction
ISBN 142050603X

Download Apolo Anton Ohno Book in PDF, Epub and Kindle

Credited as the face of American speed skating, Apolo Anton Ohno has done much to bring the sport out of obscurity. According to the United States Olympic Committee, Ohno holds the record for most medals won by a U.S. Winter Olympian: two golds, two silvers, and four bronze. This compelling edition provides a balanced biographical overview of Apolo Anton Ohno. Chapters discuss his childhood being raised by a single father, his decision to pursue speed skating, and his appearances at the 2002, 2006, and 2010 Winter Olympic games.

All about Apolo!

All about Apolo!
Title All about Apolo! PDF eBook
Author Joseph Layden
Publisher Simon and Schuster
Pages 36
Release 2002
Genre Speed skaters
ISBN 0689856105

Download All about Apolo! Book in PDF, Epub and Kindle

Olympic Medal winner Anton is the speed skating star of this paperback, magazine-style fanzine filled with full color photos.

Chaldean Numerology for Beginners

Chaldean Numerology for Beginners
Title Chaldean Numerology for Beginners PDF eBook
Author Heather Alicia Lagan
Publisher Llewellyn Worldwide
Pages 242
Release 2011
Genre Body, Mind & Spirit
ISBN 0738726249

Download Chaldean Numerology for Beginners Book in PDF, Epub and Kindle

A master numerologist presents an introductory guide to Chaldean numerology, the original form of numerology upon which all later systems were based, that features tips and techniques for decoding the energetic vibrations and information held in names, birthdates, addresses, and more. Original.

Apolo Anton Ohno

Apolo Anton Ohno
Title Apolo Anton Ohno PDF eBook
Author Rebecca Aldridge
Publisher Infobase Learning
Pages 138
Release 2013
Genre Juvenile Nonfiction
ISBN 143814492X

Download Apolo Anton Ohno Book in PDF, Epub and Kindle

A biography of the short-track speed skating champion and winner of two Olympic medals--one silver, one gold-- in the 2002 Winter Games.