"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Welcome to the enchanting world of "Animal Yoga"! In this delightful book, children will embark on a journey of discovery through 15 captivating animal yoga poses, each accompanied by beautiful illustrations and easy-to-follow explanations. From the majestic elephant pose to the majestic cobra Pose, young yogis will learn to embody the spirit and movements of their favorite animals. Dive into the pages of this book and join the fun as we stretch, breathe, and unleash our imagination together. With a short and sweet poem accompanying each pose, children will not only strengthen their bodies but also nourish their hearts and minds. Let's explore the magical world of yoga through the eyes of our animal friends and discover the joy of movement, mindfulness, and connection.

Practicing yoga can help kids with concentration, self-regulation, and physical health. This book introduces readers to fun, simple yoga poses. Poses center around an animal theme, making them familiar and high interest. This book is set apart from other children's yoga materials by providing modifications for each pose. Poses are modified for balance assistance, as well as for wheelchair use. That makes yoga accessible for all levels and abilities! With simple illustrations and bright colors, readers will delight in learning about yoga by themselves or with a class.

"A SmartFun book for ages 3-7"--Cover.

Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses.

This charming book hilariously illustrates that yoga isn�t just for people anymore! A menagerie of critters hailing from the circus to the Serengeti demonstrate classic poses that would seem impossible to achieve were it not for the photographic proof presented here by designer Donnie Rubo. An elephant performing the Crane pose (Bakasana)? A sea lion achieving maximum flexibility in a Side Staff pose (Parsva Dandasana)? A cow finding inner calm with the Extended Leg Headstand pose (Utthita Pada Sirsasana)? Yes, yes, and yes! Paired with inspiring Zen, yoga and meditation quotes, Animal Yoga is posed to inform and delight all human practitioners of the ancient discipline.