Unlock the power of ancient Taoist alchemy with an incredible "simple ingredient." Discover the secrets of External Alchemy, or Waidan, with a modern twist in this transformative guide. Explore the Three Ancient Taoist Formulas, which hold the keys to mastering lust, food, and sleep. Experience a huge influx of Qi, leaving you satisfied even with an empty stomach. Learn the preparation method and alchemy process that make this external alchemy drink truly potent. Master the art of cooking this elixir and understand the crucial Qi strength ratio, heat, and time required for its effectiveness.

Access to Effortless Qigong: Unveiling the Secrets of Waidan, the External Elixir Unlock the Secrets of Waidan: The External Elixir Discover the remarkable practice of Waidan, the External Elixir, which stands in contrast to Neidan, the Internal Elixir. Waidan means literally “External Elixir”. This is the opposite of Neidan, which literally means “Internal Elixir”. “Nei” means internal. Neigong is a type of Neidan. Neigong or Internal Kung Fu, as I’ve talked about in many of my books, is the practice to transform your body with Jing, Qi (Bioenergy), and Shen (Spirit or Consciousness). “Wai” means external. While Neidan focuses on internal transformation, Waidan harnesses the power of refined external substances to revolutionize your body. By incorporating minerals, ores, and herbs, you can embark on a journey of profound physical and spiritual evolution. Safely Embrace the Ancient Tradition While the debate around its effectiveness and potential dangers continues, there's no denying the noble intentions behind Taoist Alchemy. We won't delve into the intricacies of Taoist Alchemy, but it's essential to recognize the underlying good intentions of this age-old practice. Even in our modern era, the pursuit of optimal health has led people to explore an array of supplements and medications, often yielding questionable results Uncover the Secrets Lost to Time Much of the wisdom surrounding Waidan has been lost throughout the ages. Without revisiting the past experiments, we can't distinguish what truly worked from what didn't. Given the perilous nature of historical records, repeating those dangerous trials is not advisable. However, fear not! We possess a wealth of knowledge through the extraordinary practices of Neigong, or Internal Kung Fu, which have been proven to transform our bodies, minds, and souls. Nevertheless, there is always room for additional assistance. Discover a New Path to Transformation Fortunately, there exist safe methods within the realm of Waidan. In this groundbreaking book, I will unveil a modern approach that guarantees a substantial influx of Qi, the vital life force energy, into your being. With this "Modern Safe External Elixir of Life," you can tap into the extraordinary power of Qi while ensuring your well-being remains a top priority. Unleash Your Full Potential Prepare to embark on an extraordinary journey of self-discovery and transformation. Learn how to harness the immense power of the Modern Safe External Elixir of Life and witness the remarkable benefits unfold in your body, mind, and spirit. Empower yourself with the tool to unlock your full potential and live a life filled with vitality and profound well-being.

Achieve effective, hunger-free weight loss with an incredible "simple ingredient" effortlessly in this groundbreaking guide. Uncover the science-proven approach to losing weight while maintaining optimal energy levels and even raising your metabolism. Discover the ancient Taoist formula for food and experience a huge influx of Qi, transforming your body's internal processes for weight loss. Explore the science-backed concept of Calorie Deficit and how it can work hand in hand with Taoist principles for effective results. You'll Sweat. Your Muscle May Sore. You May Even Feel Pain While Other Times Feel Great. You'll Even Feel Strong and Energetic. But Most of All, You'll Lose Weight Boost metabolism. No more cravings naturally. No rebound. Rejuvenates physical body. Look radiant. Lose weight based on Ancient Taoist Internal Body Formula. Fast solution

Stephen Eskildsen's book offers an in-depth study of the beliefs and practices of the Quanzhen (Complete Realization) School of Taoism, the predominant school of monastic Taoism in China. The Quanzhen School was founded in the latter half of the twelfth century by the eccentric holy man Wan Zhe (1113–1170), whose work was continued by his famous disciples commonly known as the Seven Realized Ones. This study draws upon surviving texts to examine the Quanzhen masters' approaches to mental discipline, intense asceticism, cultivation of health and longevity, mystical experience, supernormal powers, death and dying, charity and evangelism, and ritual. From these primary sources, Eskildsen provides a clear understanding of the nature of Quanzhen Taoism and reveals its core emphasis to be the cultivation of clarity and purity of mind that occurs not only through seated meditation, but also throughout the daily activities of life.

A celebration of Taoist art traces the influence of philosophy on the visual arts in China.

Catherine Despeux’s book Taoism and Self Knowledge is a study of the Internal Alchemical text "Chart for the Cultivation of Perfection." It begins with an analysis of pictographic and symbolic representation of the body in early Taoism after which the author examines different extant versions of the "Chart" as it was transmitted among Quanzhen groups in the Qing dynasty. The book is comprised of four main parts: the principal parts of the body and their nomenclature in Internal Alchemy, the spirits in the human body, and the alchemical processes and procedures used in thunder rituals and self-cultivation. This is a revised, expanded edition of the original French edition Taoïsme et connaissance de soi. La carte de la culture de la perfection (Xiuzhen tu) Paris, 2012.

Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133