The teachings of the Buddha can be summarised as dealing with conduct and view. Conduct refers to the way we should behave, which is essentially to be non-violence. The Buddha counseled us to help each other if we can, and if we cannot at least to avoid doing one another harm. View refers to the way we understand how things exist. The Buddha explained that nothing exists of its own accord in isolation. Everything exists in dependence on something else, the result of a variety of causes and conditions. His Holiness was requested to compose A Tantric Meditation to give an opportunity to people seriously interested in finding out about the practice of tantra the opportunity to do so without the necessity of receiving prior empowerment. Consequently, it includes a simple process of visualization, recitation of the traditional seven branch rite, recitation of mantras and dissolution of the visualised meditational deities into emptiness. If it is performed with faith, this meditation can be a source of great mental purification and merit but whether you do so or not is entirely up to the individual. If the teachings of the Buddha are to help us make spiritual progress it is also most important that we familiarise ourselves with them regularly, either by listening to them or by reading.

Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation. The original text, beautifully translated and introduced by Sara Harding, is further brought to life by an in-depth commentary by the contemporary master Thrangu Rinpoche. Key Tibetan Buddhist fundamentals are quickly made clear, so that the reader may confidently enter into tantra's oft-misunderstood "creation" and "completion" stages. In the creation stage, practitioners visualize themselves in the form of buddhas and other enlightened beings in order to break down their ordinary concepts of themselves and the world around them. This meditation practice prepares the mind for engaging in the completion stage, where one has a direct encounter with the ultimate nature of mind and reality.

This introduction recognizes and explains how to channel the powerful energies aroused by human desires, and how to transform lives with them.

This is the most comprehensive and authoritative introduction to Tibetan Buddhism available to date, covering a wide range of topics, including history, doctrines, meditation, practices, schools, religious festivals, and major figures. The revised edition contains expanded discussions of recent Tibetan history and tantra and incorporates important new publications in the field. Beginning with a summary of the Indian origins of Tibetan Buddhism and how it eventually was brought to Tibet, it explores Tibetan Mahayana philosophy and tantric methods for personal transformation. The four main schools of Tibetan Buddhism, as well as Bön, are explored in depth from a nonsectarian point of view. This new and expanded edition is a systematic and wonderfully clear presentation of Tibetan Buddhist views and practices.

Meditation, Karma, Zen, Tantric and Nirvana are some of the many Buddhist ideas Westerners hear of frequently, even if their meaning has been lost in translation. This vast and complex non-theistic religion is woven into the fabric of Asian civilisations. from India to the Himalayan regions, China, Vietnam, Korea, Japan and elsewhere. What is Buddhism really all about? Introducing Buddha describes the life and teachings of the Buddha, but it also shows that enlightenment is a matter of experiencing the truth individually, and by inspiration which is passed from teacher to student. Superbly illustrated by Borin Van Loon, the book illuminates this process through a rich legacy of stories, explains the practices of meditation, Taoism and Zen, and goes on to describe the role of Buddhism in modern Asia and its growing influence on Western thought.

Meditation master Chögyam Trungpa demystifies the Tantric tradition of Buddhism in this accessible guide for curious students Based on the author’s talks at Naropa University, this volume introduces the reader to the principles of tantra, based on the practice of meditation, which leads to the discovery of egolessness. Trungpa Rinpoche provides a direct and experiential picture of the tantric world, explaining the importance of self-existing energy, the mandala principle, the difference between Buddhist and Hindu tantra—stressing the nontheistic foundation of Buddhism. The role of the teacher and the meaning of tantric transmission are also presented. Written for the student of Buddhism rather than the scholar, Journey without Goal demystifies the vajrayana and at the same time affirms the power and sacredness of its ancient teaching.

Unlocking the secrets of Tantra—one of the most alluring forms of Buddhism Often misunderstood, Tantrism focuses on a particular style of meditation and ritual. Having far more to do with the sacred than the sexual, Tantric Buddhism is believed to have originated around the 5th Century AD in the rich cultural basin of Bengal and spread throughout the Asian world. Today it is widely practiced in Tibet, Japan, and the West. The Secrets of Tantric Buddhism presents accessible translations of 46 classic texts found in the Carya-Giti, a collection of teachings by more than twenty famous Siddhas, or Tantric adepts, who lived during the illustrious Pala dynasty of the 10th and 11th centuries. Renowned translator and scholar Thomas Cleary unlocks the mysteries of these texts and provides commentary for each that explains the ancient teachings in a way that makes them seem fresh and contemporary. These teachings emanate from one of the most dynamic sources of Buddhism, at the height of its religious development. They are completely nonsectarian and will be greeted enthusiastically by those interested in spirituality, world religions, and classic Buddhism.