Out of Calamity

Out of Calamity
Title Out of Calamity PDF eBook
Author Roger Rees
Publisher DoctorZed Publishing
Pages 182
Release 2011
Genre Biography & Autobiography
ISBN 1864766611

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All the people in these stories are unsung heroes. Their stories are true. To honour their privacy, most of the individuals profiled bear fictitious names; a few are composite characters. They have suffered severe trauma, the consequences of which have affected every aspect of their lives, as well as those of family and friends. They demonstrate great, if not superhuman, courage and resilience and never seek or expect applause. Over time, day-by-day, they endeavour to cope with loss, bid to reclaim lost skills, and unheralded, make significant contributions to society. 'Out of Calamity' stories and portraits are told in language that is realistic but also poetic, and demonstrate heroic dimensions even when people appear overwhelmed. Superbly crafted writing that is often raw but also eloquent, spare and affecting, these stories are gems replete with insight and compassion.

Change Sings

Change Sings
Title Change Sings PDF eBook
Author Amanda Gorman
Publisher Penguin
Pages 40
Release 2021-09-21
Genre Juvenile Fiction
ISBN 0593203232

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A lyrical picture book debut from #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman and #1 New York Times bestselling illustrator Loren Long "I can hear change humming In its loudest, proudest song. I don't fear change coming, And so I sing along." In this stirring, much-anticipated picture book by presidential inaugural poet and activist Amanda Gorman, anything is possible when our voices join together. As a young girl leads a cast of characters on a musical journey, they learn that they have the power to make changes—big or small—in the world, in their communities, and in most importantly, in themselves. With lyrical text and rhythmic illustrations that build to a dazzling crescendo by #1 New York Times bestselling illustrator Loren Long, Change Sings is a triumphant call to action for everyone to use their abilities to make a difference.

The Hill We Climb

The Hill We Climb
Title The Hill We Climb PDF eBook
Author Amanda Gorman
Publisher Penguin
Pages 34
Release 2021-03-30
Genre Poetry
ISBN 059346527X

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The instant #1 New York Times bestseller and #1 USA Today bestseller Amanda Gorman’s electrifying and historic poem “The Hill We Climb,” read at President Joe Biden’s inauguration, is now available as a collectible gift edition. “Stunning.” —CNN “Dynamic.” —NPR “Deeply rousing and uplifting.” —Vogue On January 20, 2021, Amanda Gorman became the sixth and youngest poet to deliver a poetry reading at a presidential inauguration. Taking the stage after the 46th president of the United States, Joe Biden, Gorman captivated the nation and brought hope to viewers around the globe with her call for unity and healing. Her poem “The Hill We Climb: An Inaugural Poem for the Country” can now be cherished in this special gift edition, perfect for any reader looking for some inspiration. Including an enduring foreword by Oprah Winfrey, this remarkable keepsake celebrates the promise of America and affirms the power of poetry.

Amanda Bean's Amazing Dream

Amanda Bean's Amazing Dream
Title Amanda Bean's Amazing Dream PDF eBook
Author Cindy Neuschwander
Publisher Math Solutions
Pages 40
Release 1998
Genre Juvenile Fiction
ISBN 9780590300124

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Amanda loves to count everything, but not until she has an amazing dream does she finally realize that being able to multiply will help her count things faster.

Hope

Hope
Title Hope PDF eBook
Author Amanda Berry
Publisher Penguin
Pages 338
Release 2015-04-27
Genre Biography & Autobiography
ISBN 0698178955

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The #1 New York Times Bestseller A bestselling book that is inspiring the nation: “We have written here about terrible things that we never wanted to think about again . . . Now we want the world to know: we survived, we are free, we love life.” Two women kidnapped by infamous Cleveland school-bus driver Ariel Castro share the stories of their abductions, captivity, and dramatic escape On May 6, 2013, Amanda Berry made headlines around the world when she fled a Cleveland home and called 911, saying: “Help me, I’m Amanda Berry. . . . I’ve been kidnapped, and I’ve been missing for ten years.” A horrifying story rapidly unfolded. Ariel Castro, a local school bus driver, had separately lured Berry, Gina DeJesus, and Michelle Knight to his home, where he kept them chained. In the decade that followed, the three were raped, psychologically abused, and threatened with death. Berry had a daughter—Jocelyn—by their captor. Drawing upon their recollections and the diary kept by Amanda Berry, Berry and Gina DeJesus describe a tale of unimaginable torment, and Pulitzer Prize–winning Washington Post reporters Mary Jordan and Kevin Sullivan interweave the events within Castro’s house with original reporting on efforts to find the missing girls. The full story behind the headlines—including details never previously released on Castro’s life and motivations—Hope is a harrowing yet inspiring chronicle of two women whose courage, ingenuity, and resourcefulness ultimately delivered them back to their lives and families.

Menopocalypse

Menopocalypse
Title Menopocalypse PDF eBook
Author Amanda Thebe
Publisher Greystone Books Ltd
Pages 198
Release 2020-10-20
Genre Health & Fitness
ISBN 1771647612

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A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive-and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time, personal trainer Amanda Thebe shares her journey with bold and big-hearted writing that will be familiar to readers of Glennon Doyle. Readers will come away from the book with: -A better understanding of your own hormones and how they factor in menopause and your overall health; Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends; -Zero bull-sh*t tips for nutrition, fitness, vagina health, sex, and more. Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she started experiencing debilitating exhaustion, dizziness, and depression. The busy mother of two boys was used to traveling the world and climbing mountains. Now, she struggled to climb out of bed. After several failed doctors appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman's fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health. Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet, mental health, and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings-offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day. Menopause isn't fun, sexy, or cool, and a woman might spend one-third of her life in it-but that doesn't mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving-and thriving-during menopocalypse.

Amanda's Fall

Amanda's Fall
Title Amanda's Fall PDF eBook
Author Kelly Bouldin Darmofal
Publisher Loving Healing Press
Pages 29
Release 2019
Genre Juvenile Fiction
ISBN 1615994505

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Amanda's Fall, with charming illustrations by Bijan Samaddar, depicts an event common in schools today. Young Amanda gets a concussion after falling and hitting her head during recess. While she can hear people talking, she cannot respond. Amanda is taken to a doctor for evaluation. Wisely, her parents ask for a prognosis, which in Amanda’s case, is a good one. Author Kelly Darmofal offers readers her third book on TBI (Traumatic Brain Injury), encouraging parents and caretakers to alert schools and, hopefully, doctors when any child is concussed; side effects can then be ameliorated. Studies show that Traumatic Brain Injuries represent the leading cause of death and disability in young adults in industrialized countries. According to the CDC, at least 564,000 children are seen each year for brain injury in hospital emergency departments and released. "Kelly Darmofal worked hard on recovering from severe TBI, and gained the special gift of ability to explain what she went through. This book offers transforming power to children and parents—those afflicted with TBI and those trying to prevent it." -- Dr. Frank Balch Wood, professor emeritus of neurology-neuropsychology at Wake Forest School of Medicine and ordained Baptist minister "Amanda's Fall is a delightful, much needed children’s book on Traumatic Brain Injury. Through the eyes of a child, it raises awareness, has tips for coping and offers support for those affected." -- Christina Condon NP, Neurology "Amanda's Fall is a lovely book that uses rhyme and colorful illustrations to engage young readers. Kelly Bouldin Darmofal's warm writing style makes it easy to understand the issues surrounding this potentially serious medical condition." Laurie Zelinger, PhD, RPT-S, board certified psychologist and author of Please Explain Time Out to Me "This is a cute and creative story to help young children understand their world after a traumatic brain injury. It teaches them that they are not alone in their experiences. The tips for parents are a valuable resource as well. -- Mary Jane Morgan, Lower School Principal, Calvary Day School "Darmofal has an ease in the way she writes about TBI. In this sweet story, she makes a difficult situation approachable and something to discuss. This is a wonderful story to share and educate children about TBI." -- Susie van der Vorst, co-Founder and Director, Camp Spring Creek Learn more at www.ImLostInMyMind.com From Loving Healing Press www.LHPress.com