Am I Pretty Enough Yet?

Am I Pretty Enough Yet?
Title Am I Pretty Enough Yet? PDF eBook
Author Julia Armstrong
Publisher Troubador Publishing Ltd
Pages 112
Release 2014-11-28
Genre Juvenile Nonfiction
ISBN 1784620424

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Am I Pretty Enough Yet? is a self-help book aimed at 13- to 18-year-old girls, designed to empower them as they navigate their teenage years and grow into young women. Inspired by the many girls she has worked with – and the numerous insecurities, fears and pressures they experience – Julia Armstrong has created a book which is pitched directly at teenagers. Candid and informal, it ranges across topics such as beauty, weight, celebrity culture, sex, social media and body hair. It will answer many of the questions teenage girls have and support them in dealing with the challenges of contemporary society. “Boys have many difficulties too but this book is for the girls, and the world they have to negotiate today is far harder than my own was and is some cause for concern. What is expected of them, of you, from all angles is for many unobtainable and for all unreasonable. It seems to me, that in many ways, girls have it harder than ever before.” Self-esteem is the most powerful tool a woman can have, but few young women are born with it. Many women, especially young girls, can feel that they are not good enough, not pretty enough or not slim enough. The goal of this book is to help remedy this, empowering young girls to look after and fortify their emotional well-being. Challenging modern stereotypes, it provides teenage girls with a guide on how to deal with the negative pressure from the media and peer groups and the pressure teenagers often put on themselves. Written by a teacher with over 20 years' experience dealing with the issues it covers, Am I Pretty Enough Yet? offers self-help tools and techniques to build up self-esteem in young women.

Good Enough Now

Good Enough Now
Title Good Enough Now PDF eBook
Author Jessica Pettitt
Publisher Sound Wisdom
Pages 332
Release 2020-10-06
Genre Self-Help
ISBN 1640952195

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Sitting around pointing fingers and waiting for change to appear on the horizon—has it ever worked for you? Do you feel imbalance between who you are and who you think you should be? Do you see fulfillment, better relationships, and stronger teamwork as something to work for, but not possible now? In her breakthrough message, author and speaker Jessica Pettitt reveals the truth about how we can be the best versions of ourselves now! By being our authentic selves, we can immediately improve our companies, relationships, and communities. Good Enough Now is an innovative and practical guide to ridding yourself of self-doubt, self-limiting beliefs, and habitual excuses through: Being true to yourself Building on your strengths Supporting others in their strengths Building better teams Serving others Read this revolutionary book and discover that you already have what is necessary to begin shifting the paradigm!

You're Not Pretty Enough

You're Not Pretty Enough
Title You're Not Pretty Enough PDF eBook
Author Jennifer Tress
Publisher
Pages 204
Release 2013
Genre Authors, American
ISBN 9780989481700

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"Told chronologically and chock full of truths, 'You're Not Pretty Enough' provides an example of how to be comfortable in your own skin and ultimately live a full life (even if you screw up, royally, along the way)."--P [4] of cover.

The Last Lecture

The Last Lecture
Title The Last Lecture PDF eBook
Author Randy Pausch
Publisher
Pages 0
Release 2010
Genre Cancer
ISBN 9780340978504

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The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Will I Ever be Good Enough?

Will I Ever be Good Enough?
Title Will I Ever be Good Enough? PDF eBook
Author Karyl McBride
Publisher Simon and Schuster
Pages 275
Release 2008
Genre Family & Relationships
ISBN 1416551328

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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

I Am Pretty Enough

I Am Pretty Enough
Title I Am Pretty Enough PDF eBook
Author Yolanda Marshall Nickerson
Publisher
Pages 82
Release 2016-06-29
Genre Self-Help
ISBN 9780983322160

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This book will help enhance self-image, self- esteem, self-worth and self-confidence in women who may struggle in these areas.

Am I Enough?

Am I Enough?
Title Am I Enough? PDF eBook
Author Grace Valentine
Publisher Thomas Nelson
Pages 241
Release 2018-07-17
Genre Religion
ISBN 0785216154

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Have you had enough of not feeling enough? Grace Valentine identifies the lies that many young women believe about their identity and self-worth, sharing her own struggles with these lies and how she overcame them through her faith in Jesus. Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful—but only because a guy told you so Love must be earned and isn’t freely given You should forget your past You will never be enough Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world, because we were created by Someone better for something better. Grace's fresh voice will help you leave your insecurities behind and realize your unique identity in Christ. Discover how to push past the lies and find confidence in who you were made to be!