In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism. Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies. Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.

Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

For the mum who embraces motherhood and all that it entails, The Mums' Book is a humorous handbook on the ups and downs of being a mother.

My book is about helping people to be more informed about their everyday lives doing every day things. It's mostly common sense and advice. I've written about the many things that I have encountered in my life of eighty plus years. We all have good times and bad times, and we must accept them, adjust to them, and go on. There's always hope. Remember, the sun is always shining somewhere. I hope this book will help you to improve your life. Please enjoy reading it.

Wild Game Food For Your Family has recipes that use nutritious wild game, fish, and vegetables that are exceptionally delicious and surprisingly easy to prepare. This is a refreshing cookbook filled with heartwarming photographs of her beautiful family catching the fish and gathering the vegetables to prepare their healthy meals, such as the Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert. Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book. Stacy writes from a passion that wild venison, turkey, duck, quail, pheasant, fish, fruits, and vegetables without hormones, antibiotics, pesticides, and without being genetically modified are the most nutritious and tasty foods that one can eat. She states that whether you hunt, fish, and gather yourself, or whether you purchase from a reputable harvester and shop at farmers markets, changing your eating habits to wild foods is the best choice in health you will ever make. For many, preparing wild game seems to be a daunting task. In her book, not only does Stacy give the information needed to melt away any intimidation of cooking from the wild, but she also gives the techniques to simplify the process of making succulent, excellent meals. Her tried and true recipes come from a heart to love her family through cooking extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.

Every good teacher strives to be a great teacher - and this must-have book shows you how! It's filled with practical tips and strategies for connecting with your students in a meaningful and powerful way. Learn how to improve student learning with easy-to-implement daily activities designed to integrate seamlessly into any day of the school year. This is a readable, hands-on guide for both new and seasoned teachers - complete with "20-Day Reality Checks" so you can reflect on your progress and identify areas for improvement.