Altitude Training and Athletic Performance

Altitude Training and Athletic Performance
Title Altitude Training and Athletic Performance PDF eBook
Author Randall L. Wilber
Publisher Human Kinetics
Pages 68
Release 2004
Genre Education
ISBN 9780736001571

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Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.

Hypoxia

Hypoxia
Title Hypoxia PDF eBook
Author Robert C. Roach
Publisher Springer Science & Business Media
Pages 466
Release 2002-01-31
Genre Medical
ISBN 9780306466960

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Hypoxia remains a constant threat throughout life. It is for this reason that the International Hypoxia Society strives to maintain a near quarter century tradition of presenting a stimulating blend of clinical and basic science discussions. International experts from many fields have focused on the state-of-the-art discoveries in normal and pathophysiological responses to hypoxia. Topics in this volume include gene-environment interactions, a theme developed in both a clinical context regarding exercise and hypoxia, as well as in native populations living in high altitudes. Furthermore, experts in the field have combined topics such as skeletal muscle angiogenesis and hypoxia, high altitude pulmonary edema, new insights into the biology of the erythropoietin receptor, and the latest advances in cardiorespiratory control in hypoxia. This volume explores the fields of anatomy, cardiology, biological transport, and biomedical engineering among many others.

Triathlon Medicine

Triathlon Medicine
Title Triathlon Medicine PDF eBook
Author Sergio Migliorini
Publisher Springer Nature
Pages 415
Release 2019-11-06
Genre Medical
ISBN 3030223574

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This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.

Antioxidants in Sport Nutrition

Antioxidants in Sport Nutrition
Title Antioxidants in Sport Nutrition PDF eBook
Author Manfred Lamprecht
Publisher CRC Press
Pages 304
Release 2014-09-17
Genre Medical
ISBN 1466567570

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The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Training for the Uphill Athlete

Training for the Uphill Athlete
Title Training for the Uphill Athlete PDF eBook
Author Steve House
Publisher Patagonia
Pages 368
Release 2019-03-12
Genre SPORTS & RECREATION
ISBN 9781938340840

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Physiological Aspects of Sport Training and Performance-2nd Edition

Physiological Aspects of Sport Training and Performance-2nd Edition
Title Physiological Aspects of Sport Training and Performance-2nd Edition PDF eBook
Author Hoffman, Jay
Publisher Human Kinetics
Pages 520
Release 2014-03-07
Genre Science
ISBN 1450442242

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This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.

Recovery for Performance in Sport

Recovery for Performance in Sport
Title Recovery for Performance in Sport PDF eBook
Author Christophe Hausswirth
Publisher Human Kinetics
Pages 297
Release 2013
Genre Medical
ISBN 1450434347

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Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers around the globe.