Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process–from first-timers to New York Times bestselling authors–Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

Two books in one, First You Then Him is half self-help and half dating advice because you have to be healthy to attract healthy. Are you a woman over forty searching for a fulfilling life and a healthy, loving relationship? "First You Then Him" is the ultimate guidebook designed just for you. This captivating book combines self-help and dating advice, because you have to be healthy to attract a healthy partner. In the first half of this empowering read, "First You," embark on a transformative journey toward self-worth and genuine happiness. Delivered in bite-sized lessons, infused with humor and the occasional swear word, each chapter will leave you inspired and eager to discover your true potential. And to ensure your progress, every lesson concludes with an essential takeaway question, propelling you towards self-discovery at lightning speed. In the second half of the book, "Then Him," we delve into the exhilarating quest of finding the perfect partner who complements your incredible awesomeness. Through concise chapters packed with invaluable insights and takeaway questions, you'll conquer your insecurities, gain a clear vision of what a healthy relationship truly entails, and step boldly into the partnership you genuinely deserve. Imagine being a kick-ass, solid, and strong woman who stands on her own two feet, armed with all the necessary tools to enhance your life with the perfect partner. This is your chance to transform into the extraordinary woman you've always aspired to be! With "First You Then Him," you'll: 🌟 Unleash your inner power and skyrocket your self-worth 🌟 Embrace a journey of self-discovery with humor and authenticity 🌟 Crush your insecurities and step into a healthier mindset 🌟 Gain a crystal-clear understanding of what a truly fulfilling relationship looks like 🌟 Cultivate a strong foundation for a loving, long-lasting partnership 🌟 Become the irresistible woman who attracts the perfect partner effortlessly Unlock your full potential and create the life you deserve filled with genuine happiness and true love. Keywords: women over forty, self-help, dating advice, healthy relationship, self-worth, happiness, kick-ass woman, strong woman, true love, genuine happiness, transformative journey, self-discovery, insecurities, healthy partner, unleash inner power, lasting love.

A new and thoroughly revised edition of marketing and positioning genius Mark Levy, which helps readers unleash their inner creativity, problem solving skills, while also generating content. This is The Artist's Way for business people and social media people. Accidental Genius uses a similar methodology of freewriting to create business plan, find solutions, and generate new content. Over 10,000 of the original edition sold.

The provocative, audacious, brilliant six-volume autobiographical novel that has unquestionably been the main event of contemporary European literature. It has earned favorable comparisons to its obvious literary forebears "A la recherche du temps perdu" and "Mein Kampf" but has been celebrated as the rare magnum opus that is intensely, addictively readable.

Kerry Spence is unfulfilled by her soulless career in advertising, disappointed by her dysfunctional relationship, and horrified by the ever-increasing size of her ass. Ever since her gorgeous, self-absorbed boyfriend Sam demoted her to late night hook-up status, she has fortified herself with prime-time TV and blissful binges on cream cheese frosting, awaiting an epiphany that will reveal her next move. Of course, everybody in her life is full of advice. Her free-spirited divorcee mother–when not necking furiously with her much younger boyfriend– sagely counsels her daughter to do whatever it takes to snag Sam back, since, quite frankly, he is the best she can do. Her friends ply her with fruity cocktails and dispense bits of ‘Cosmo’ wisdom like “Divide your age in half and add seven–that’s the youngest man you are allowed to date” and “Scotch tape can eliminate forehead wrinkles.” And then there is Kerry’s shrink, the calm, unflappable therapist who suggests she start “a diary of past encounters with men that may be contributing to her negative and dysfunctional quasi-relationship.” Or, as Kerry sees it, a journal of mortifying moments. Beginning with a kissing game gone bad in grade school, the journal jump-starts Kerry’s stroll down memory lane of man troubles. But just as Kerry decides her poorly dressed therapist is as crazy as everybody else in her orbit, she begins to realize the journal may actually make some sense–as she plumbs the depths of her most embarrassing experiences on a quest for personal awareness that will give her the strength to turn her life around–and just maybe find love again. The Journal of Mortifying Moments is a hysterically funny glimpse into the quirky, slightly obsessive, and completely lovable mind of Kerry Spence. But somewhere amidst the laugh-out-loud hilarity of Kerry’s exploits emerges the story of a woman who learns to stop trying to be someone she’s not, and start loving the wonderful, quirky person she is, once and for all.

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days. Find strength through your darkest times with life-saving tools from Positive Psychology. At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days. This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.