This book discusses when one should not wear high heels, toe nail care, how to shop for high heels, getting the proper fit, shoe uppers, shoe soles, straps, boots, mules, slippers, loose fitting sandals, ground surfaces, foot cushions, platform soles, toe types, heel types, measuring heel height, mid-heels, high heels including super high 6 and 7 inch heels, shoe styles, how to prepare new shoes, what to do with shoes that do not fit, how long one can wear high heels, caring for shoes, maintaining health, and old age. There are also chapters about foot arches, Achilles tendons, calf muscles, walking, and much, much more. This book can be invaluable to devoted high heel wearers, as well as beginners.

Best Fifteen Books of March 2019, Refinery29 Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. Fetishized, demonized, celebrated, and outlawed, the high heel is central to the iconography of modern womanhood. But are high heels good? Are they feminist? What does it mean for a woman (or, for that matter, a man) to choose to wear them? Meditating on the labyrinthine nature of sexual identity and the performance of gender, High Heel moves from film to fairytale, from foot binding to feminism, and from the golden ratio to glam rock. Summer Brennan considers this most provocative of fashion accessories as a nexus of desire and struggle, sex and society, violence and self expression, setting out to understand what it means to be a woman by walking a few hundred years in her shoes. Object Lessons is published in partnership with an essay series in The Atlantic.

Featuring a vivid selection of contemporary fashion photography, this volume is a visual odyssey through ideas of beauty, danger and seduction. Its exploration of the confluence of art, fashion and fetish in the cult of high heels swooping down fashion show runways and city streets everywhere is an enticing mixture whimsy, allure and luxury. It will appeal to anyone with an interest in fashion or contemporary photography.

The bestselling U.K. sensation, hailed as "the most fabulous instruction manual the world has ever seen" by Vogue.com Can you make yourself up in five minutes flat? Make the first move without breaking a sweat Hang a picture without becoming unhinged Get out of a car -- or an unpleasant situation -- gracefully in a short skirt Load an iPod as effortlessly as a dishwasher If not, international style and fashion journalist Camilla Morton can help you navigate these and more than two hundred other hazards of modern living with grace and aplomb. Much more than just a style manual or crash course in social skills, How to Walk in High Heels also illuminates the finer points of achieving better homes and gardens, tackling technophobia, climbing the career ladder, and joining the jet set. From the practical, such as what to do when a heel breaks and how to catch a mouse, to the imaginative, such as how to enjoy karaoke and swim in sunglasses, How to Walk in High Heels overflows with useful nuggets of advice delivered in the author's inimitable witty style, accompanied by a foreword from Dior's John Galliano and a Louis Vuitton trunkful of insight from experts including: -Manolo Blahnik on How to Pick a Shoe -Dolce & Gabbana on How to Get Ready in Five Minutes -Gisele Bundchen on How to Look Good in a Photo -Jade Jagger on How to Compile Your Own Soundtrack This comprehensive do-everything-better bible takes the guesswork out of flaunting your fabulousness so that you can stop teetering and start striding confidently through the obstacle course of life.

Meet Lily, a New York newspaper columnist, mother of two, divorcee of one and partner in crime to Michael, best friend extraordinaire.

A loving mother shares her journey of parenting a gender creative child, from toddler to adult.

Killer Heels explores the rich cultural history of the high heel and its relation to power, fantasy, sexuality and identity. More than 160 spectacular contemporary and historical shoe designs - from sixteenth-century Venetian platforms to twenty-first-century Christian Louboutins - are presented around six themes: Revival and Reinterpretation, Rising in the East, Glamour and Transgression, Architecture, Metamorphosis and Space Walk. Going beyond the archetypal forms of stiletto, wedge and platform, these extraordinary designs play with the cultural and artistic possibilities of the high heel, use innovative or unexpected materials and push the limits of functionality, wear ability and beauty. Complementing the shoes are stills, sketches and artist statements for six films specially commissioned for the exhibition from Ghada Amer and Reza Farkhondeh, Zach Gold, Steven Klein, Nick Knight, Marilyn Minter and Rashaad Newsome that explore a range of provocative themes and demonstrate the power of the high heel in the collective imagination. In addition, several of the designers included in the exhibition (including Brian Atwood, Zaha Hadid, Pierre Hardy and Christian Louboutin), along with Elizabeth Semmelhack, Curator of the Bata Shoe Museum, contribute thoughts on topics such as their inspiration and design process and the cultural significance of high heels. Beautiful, informative and just plain fun, this collection of killer heels is filled with stunning photos and fashion lore.