Alcoholic Relationship Survival Guide
Title | Alcoholic Relationship Survival Guide PDF eBook |
Author | Doug Kelley |
Publisher | Kelley Training Systems Inc. |
Pages | 195 |
Release | 2006 |
Genre | |
ISBN | 1427607001 |
The Alcoholic Relationship Survival Guide has been helping people resolve alcoholic relationships since 2001, and is no ordinary alcoholic relationship book. It is a powerful and comprehensive resource that explains the dynamics of an alcoholic relationship from the perspective by people who have been though it successfully. It explains the why's and how's of your situation in an easy-to-understand-but-no-holds-barred style that will encourage you, comfort you, anger you, and then help you to resolve your difficult situation in the most healthy and beneficial way possible. The Alcoholic Relationship Survival Guide will teach you healthy and effective ways to respond to alcoholic dysfunction and verbal abuse. It will show you pitfalls to avoid and solutions that work, including how to set healthy boundaries and reinvent yourself into a "New You." After reading this book you will not only understand your situation much more clearly, but you will also know what steps to take next. This book applies to any form of substance abuse that is causing relationship problems.
Living with a Functioning Alcoholic-A Woman's Survival Guide
Title | Living with a Functioning Alcoholic-A Woman's Survival Guide PDF eBook |
Author | Neill Neill |
Publisher | |
Pages | 200 |
Release | 2008-10-01 |
Genre | Self-Help |
ISBN | 9780981084305 |
"Living with a Functioning Alcoholic" is a book about hope, written specifically for women living in the chaos of alcoholic families yet unable to seek help from a psychologist.
The Alcoholic Husband Primer
Title | The Alcoholic Husband Primer PDF eBook |
Author | Wren Waters |
Publisher | Createspace Independent Publishing Platform |
Pages | 92 |
Release | 2016-06-09 |
Genre | |
ISBN | 9781533363473 |
Alcoholism has been called a "family disease" and yet the family, in particular the wife, of the alcoholic seems to go unseen by the addiction and recovery communities. And what support, advice and programs there are for the women married to alcoholics tend to be alcoholic-centric. "The Alcoholic Husband Primer" is advice for the wives of alcoholics based on their needs - not the needs of the alcoholic. It doesn't label women as "co-dependent." It doesn't accuse them of being "enablers." It's real, practical, everyday advice for the wives of alcoholics...written by the wife of an alcoholic.
The Sober Survival Guide
Title | The Sober Survival Guide PDF eBook |
Author | Simon Chapple |
Publisher | Elevator Digital Ltd |
Pages | 195 |
Release | 2019-09-28 |
Genre | Self-Help |
ISBN | 1916250092 |
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Loving Someone in Recovery
Title | Loving Someone in Recovery PDF eBook |
Author | Beverly Berg |
Publisher | New Harbinger Publications |
Pages | 159 |
Release | 2014-02-02 |
Genre | Self-Help |
ISBN | 1608829006 |
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them. In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. The material in this book is drawn from the author’s successful Conscious Couples Recovery Workshop. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery. This book addresses the roles that both partners play in recovery, and aims to help readers develop a new appreciation for one another and improve self-confidence and acceptance. The road to recovery is never an easy one, but by building a strong support system, the chances of success are exponentially greater. For more information on Berg’s work, visit consciouscouplesrecovery.com
The Dilemma of the Alcoholic Marriage
Title | The Dilemma of the Alcoholic Marriage PDF eBook |
Author | Al-Anon Family Group |
Publisher | Al-Anon Family Group Headquarters, Inc. |
Pages | 101 |
Release | 1971 |
Genre | Self-Help |
ISBN | 9780910034180 |
Leaving 101
Title | Leaving 101 PDF eBook |
Author | Wren Waters |
Publisher | Createspace Independent Publishing Platform |
Pages | 208 |
Release | 2017-05-25 |
Genre | |
ISBN | 9781983652165 |
Wren Waters knows that most women who are married to alcoholics live in the constant mental state of "should I stay? I need to leave." As the days turn into months, the months into years, no decision becomes a tragic decision. When a woman finally looks up from the years lost to trying to mitigate life with a compulsive drinking, she often feels it's "too late." Too late to be happy. Too late to embrace her life. Too late to live her dreams. "Leaving 101" is not about leaving today, tomorrow or necessarily at all. It's about arresting the erosion of your soul that is the eventual by product of living with someone else's alcoholism. It's about learning to live more consciously - rather than reactively - so that you regain control and power in your own life. It's about working to create a life that one day makes it your choice as to whether you stay or go.