The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Ready to unlock the perfect formula for more clarity, courage, and confidence? "17 Hours" offers an easy-to-follow 3-step system over the course of a single night that will could help you rediscover your energy, happiness, and bring out new ideas! This powerful-yet-simple system will give you more clarity, courage, and confidence while reducing confusion, overwhelm, and doubt. You'll start to look forward to this system as the effects become stronger and better, faster and deeper. Plus, you don't have to do it if you don't want to – the choice is yours. What you'll discover in this book: ① A powerful system to help you gain clarity, courage, and confidence ② Feel energized and happy each morning ③ Transform your life with a simple, repeatable plan ④ Reduce confusion, overwhelm, and doubt This book includes everything you need to know to start living a life of clarity, courage, and confidence. Buy "17 Hours" today and get more clarity by 9 AM tomorrow!

The Attorney and the Werewolf - Another look at the theme of justice, but most definitely `tongue in cheek¿ and terminally pun infested. If these Children of the Night were real, their pictures would be on milk cartons.

Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.

The first complete, unvarnished history of Southern rock’s legendary and most popular band, from its members’ hardscrabble boyhoods in Jacksonville, Florida and their rise to worldwide fame to the tragic plane crash that killed the founder and the band’s rise again from the ashes. In the summer of 1964 Jacksonville, Florida teenager Ronnie Van Zant and some of his friends hatched the idea of forming a band to play covers of the Rolling Stones, Beatles, Yardbirds and the country and blues-rock music they had grown to love. Naming their band after Leonard Skinner, the gym teacher at Robert E. Lee Senior High School who constantly badgered the long-haired aspiring musicians to get haircuts, they were soon playing gigs at parties, and bars throughout the South. During the next decade Lynyrd Skynyrd grew into the most critically acclaimed and commercially successful of the rock bands to emerge from the South since the Allman Brothers. Their hits “Free Bird” and “Sweet Home Alabama” became classics. Then, at the height of its popularlity in 1977, the band was struck with tragedy --a plane crash that killed Ronnie Van Zant and two other band members. Lynyrd Skynyrd: Remembering the Free Birds of Southern Rock is an intimate chronicle of the band from its earliest days through the plane crash and its aftermath, to its rebirth and current status as an enduring cult favorite. From his behind-the-scenes perspective as Ronnie Van Zant’s lifelong friend and frequent member of the band’s entourage who was also aboard the plane on that fateful flight, Gene Odom reveals the unique synthesis of blues/country rock and songwriting talent, relentless drive, rebellious Southern swagger and down-to-earth sensibility that brought the band together and made it a defining and hugely popular Southern rock band -- as well as the destructive forces that tore it apart. Illustrated throughout with rare photos, Odom traces the band’s rise to fame and shares personal stories that bring to life the band’s journey. For the fans who have purchased a cumulative 35 million copies of Lynyrd Skynyrd’s albums and continue to pack concerts today, Lynyrd Skynyrd is a celebration of an immortal American band.