Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: • A 5-day purification process • 6 yoga sequences to put into practice • Over 85 recipes to seduce your inner Top Chef • An introduction to meditation • Homeopathic self-care and beauty recipes Whether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.

"Helnwein debuts in striking fashion... The writing, especially the dialogue, is magnetic, honest, and brimming with caustic wit... [an] enrapturing take on the intense highs and lows of teenage love." —Booklist (Starred Review) "Wildly real and bursting with all the romance and pain of coming into oneself." —Kirkus (Starred Review) "Helnwein frankly conveys the joy, fear, and awkwardness of an all-consuming first love, poignantly depicting Gracie’s growth: particularly the hard-won knowledge that she can exist 'just by the sheer force of herself,' and the grace she learns to show herself and others." —Publishers Weekly "One of Eight 2021 YA Books To TBR ASAP" —BookRiot Mercedes Helnwein's Slingshot is an exciting debut contemporary young adult novel perfect for fans of Rainbow Rowell and Mary H. K. Choi "I didn’t think it was going to be anything like this when I finally fell in love. I thought it was going to be pretty simple. Like, I’d love someone and they’d love me. I thought that’s the way it worked.” Grace Welles is stuck at a third-tier boarding school in the swamps of Florida, where her method of survival is a strict, self-imposed loneliness. And it works. Her crap attitude keeps people away because without friends, there are fewer to lose. But when she accidentally saves the new kid, Wade Scholfield, from being beaten up, everything about her precariously balanced loner world collapses and, in order to find her footing again, she has no choice but to discover a completely new way to exist. Because with Wade around, school rules are optional, weird is okay, and conversations about wormholes can lead to make-out sessions that disrupt any logical stream of thought. Nothing’s perfect, but that’s not the point. When they're together everything seems uncomplicated in a way that Grace knows is not possible. Except it is. So why does Grace crush Wade’s heart into a million pieces? Acidly funny and compulsive readable, this debut is a story about two people finding each other and then screwing it all up. See also: soulmate, stupidity, sex, friendship, bad poetry, very bad decisions and all the indignities of being in love for the first time.

Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: • A 5-day purification process • 6 yoga sequences to put into practice • Over 85 recipes to seduce your inner Top Chef • An introduction to meditation • Homeopathic self-care and beauty recipes Whether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.

A collection of sports related stories and poems.

Power and Influence demonstrates how the indigenous wisdom contained in African proverbs and folktales can be used to enhance modern life. The timeless wisdom contained in African proverbs and folktales enriches self-development and positive influence. The inspiring results provide deeper understanding of self-development and self-leadership, forming a solid foundation for leadership effectiveness at all levels. This book is among the first to consciously acknowledge and demonstrate the rationale of applying indigenous wisdom to enhance the understanding of disciplines, theories, and practice. African proverbs and folktales express an accumulated wisdom of human relations; add dimensions to practice in ways that are soulful, respectful, practical, and socially embedded. By using African indigenous wisdom, the book contributes towards the much-needed, cross-cultural dialogue among individuals, organizations and societies in this increasingly diversified world.