Exercises in Criticism is an experiment in applied poetics in which critic and poet Louis Bury utilizes constraint-based methods in order to write about constraint-based literature. By tracing the lineage and enduring influence of early Oulipian classics, he argues that contemporary American writers have, in their adoption of constraint-based methods, transformed such methods from apolitical literary laboratory exercises into a form of cultural critique, whose usage is surprisingly widespread, particularly among poets and "experimental" novelists. More, Bury's own use of critical constraints functions as a commentary on how and why we write and talk about books, culture, and ideas.

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.

Written by experts in the field, Advanced Exercise Physiology: Essential Concepts and Applications builds upon foundational topics and looks further into key physiological components to help advanced students gain a deeper level of understanding.