Mastering Your Adult ADHD

Mastering Your Adult ADHD
Title Mastering Your Adult ADHD PDF eBook
Author Steven A. Safren
Publisher Oxford University Press
Pages 145
Release 2017-05-15
Genre Psychology
ISBN 0190671726

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Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.

Cognitive-Behavioral Therapy for Adult ADHD

Cognitive-Behavioral Therapy for Adult ADHD
Title Cognitive-Behavioral Therapy for Adult ADHD PDF eBook
Author Mary V. Solanto
Publisher Guilford Publications
Pages 225
Release 2013-08-21
Genre Psychology
ISBN 1462509630

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This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).

Mastering Your Adult ADHD

Mastering Your Adult ADHD
Title Mastering Your Adult ADHD PDF eBook
Author Steven A. Safren
Publisher Oxford University Press
Pages 218
Release 2005-06-16
Genre Psychology
ISBN 0190208074

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ADHD in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications have residual symptoms that require additional skills and symptom management strategies. Except for the intervention described in this series, there have been virtually no tested psychological interventions for clients with adult ADHD to date. Used in conjunction with the corresponding client workbook, this therapist guide offers effective treatment strategies that follow an empirically-supported treatment approach. It provides clinicians with effective means of teaching clients skills that have been scientifically tested and shown to help adults cope with ADHD. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment to clients with ADHD. Together, the therapist guide and client workbook contain all of the information and materials necessary to delivery this treatment in the context of individual outpatient cognitive behavioral therapy. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

ADHD Workbook for Adults

ADHD Workbook for Adults
Title ADHD Workbook for Adults PDF eBook
Author Gerald Paul Clifford
Publisher
Pages 136
Release 2020-11-12
Genre
ISBN 9781801142595

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If you want to know about different strategies to bring your ADHD symptoms under control, then keep reading... Looking for a comprehensive guide to help you through different daily challenges of ADHD? Then you are in the right place because this book is a complete encyclopedia of everything that you need to know about ADHD in adults. It not only includes all the latest findings in this field but also talks about some unique perspectives. Several of the popular questions have been addressed in this book. We all know that ADHD patients are unable to maintain a sustained focus on anything they do, but why does that happen? In this book, you will get to know the answers to several such unanswered questions. You will also learn how the ADHD brain is different from that of a normal person. Are you wondering whether ADHD has a treatment or not? Yes, it does. Even though ADHD is a lifelong condition, with advancements in modern medicine, there are so many ways in which you can control the symptoms of flaring up. Everything in this book has been explained in a way that is understandable to all. You will get to know which treatments are safe and which are not. If you are looking for a book that will help you debunk the common myths surrounding ADHD and look for scientific evidence, then this is it. You are going to find all of that here. There is valuable information in this book that every layman can understand from the diagnosis of this disorder to its management. In this book, you are going to learn from the experts what it means to live with ADHD. Do you have to bear the burden of the symptoms throughout your life, or are the coping strategies really helpful? The user-friendly format of the book will not bore you. The proven techniques mentioned in this book will help you overcome procrastination, self-blame, disorganization, time management, and so on. The simple and quick takeaways of this book make it engaging and easy to remember. Here is a list of all the major points that have been covered in this book: -Becoming productive with ADHD -How can mindfulness help ease the symptoms? -Can therapy really help? -Dealing with ADHD blame -And more... Even if you think your ADHD symptoms are beyond treatment, you need to give this book a try because it has been specially curated for adults suffering from ADHD. Written in an engaging style, the book will help you step in the right direction. This book is an indispensable source of information for all ADHD patients and their family members. It is a lifesaver for everyone, and its goal is to help you understand this disorder. If you are feeling puzzled by your symptoms, then this book will help you understand why they are happening.

The Attention Deficit Disorder in Adults Workbook

The Attention Deficit Disorder in Adults Workbook
Title The Attention Deficit Disorder in Adults Workbook PDF eBook
Author Lynn Weiss
Publisher Taylor Trade Publishing
Pages 193
Release 1994-04-01
Genre Health & Fitness
ISBN 1461625270

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Over 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision, dozens of new treatments and philosophies about ADD and ADHD have met with storms of controversy and great media attention. Time and again, Lynn Weiss cuts through the noise and gets down to the point in a human, caring, and professional way. People turn to the Weiss library for a breath of fresh air on the ADD turmoil. This workbook not only touches on and dispels the most recent clinical findings, but it also emphasizes the bigger perspective, focusing on the empowerment and diversity issues facing all of us on the A.D.D. continuum today. It persuades readers to work through their challenges with practical, prescriptive exercises and insights.

The ADHD Workbook

The ADHD Workbook
Title The ADHD Workbook PDF eBook
Author Beatrice Hanlon
Publisher
Pages 317
Release 2020-08-11
Genre
ISBN

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If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%): Impulsiveness Disorganization and problems prioritizing Poor time management skills Problems focusing on a task Trouble multitasking Excessive activity or restlessness Poor planning Low frustration tolerance Frequent mood swings Problems following through and completing tasks Hot temper Trouble coping with stress Improve your strengths and skills to overcome ADHD NB: 95% of my patients felt much better after following these worksheets! This book includes 2 sections: PART I: All You Need To Know About ADHD PART II: ADHD Worksheets: Strategies and Skills The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness. This book covers the following topics: What is Adult ADHD? Types of ADHD Signs and Symptoms of ADHD in Adults Why does ADHD Happen? Managing ADHD Tips for Managing ADHD Strategies to Improve Concentrations and Focus Ability Getting Your Life in Order And much much more...! 7 Days goes fast... Are you ready? Click "Buy Now"!

Taking Charge of Adult ADHD

Taking Charge of Adult ADHD
Title Taking Charge of Adult ADHD PDF eBook
Author Russell A. Barkley
Publisher Guilford Press
Pages 294
Release 2010-07-22
Genre Psychology
ISBN 9781606233382

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For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.