Australia today is facing a health crisis such as we have never seen before. Rates of cancer, obesity, diabetes, asthma, ADHD and behavioural disorders in our children are all alarmingly high. What is happening and what can we do to safeguard our own health and the health of our children? Our diets must be part of the problem and fixing our diets must be a large part of the solution. The use of food additives in our everyday foods has increased so rapidly over the past 50 years that it is getting difficult to find foods which are additive free. Although most food additives are safe, there are many which are known to be harmful. Additive Alert will tell you quickly and easily which ones you need to avoid and why.

Just as the Canada's rich past resists any singular narrative, there is no such thing as a singular Canadian food tradition. This new book explores Canada's diverse food cultures and the varied relationships that Canadians have had historically with food practices in the context of community, region, nation and beyond. Based on findings from menus, cookbooks, government documents, advertisements, media sources, oral histories, memoirs, and archival collections, Edible Histories offers a veritable feast of original research on Canada's food history and its relationship to culture and politics. This exciting collection explores a wide variety of topics, including urban restaurant culture, ethnic cuisines, and the controversial history of margarine in Canada. It also covers a broad time-span, from early contact between European settlers and First Nations through the end of the twentieth century. Edible Histories intertwines information of Canada's 'foodways' – the practices and traditions associated with food and food preparation – and stories of immigration, politics, gender, economics, science, medicine and religion. Sophisticated, culturally sensitive, and accessible, Edible Histories will appeal to students, historians, and foodies alike.

Although the 1960s are overwhelmingly associated with student radicalism and the New Left, most Canadians witnessed the decade’s political, economic, and cultural turmoil from a different perspective. Debating Dissent dispels the myths and stereotypes associated with the 1960s by examining what this era’s transformations meant to diverse groups of Canadians – and not only protestors, youth, or the white middle-class. With critical contributions from new and senior scholars, Debating Dissent integrates traditional conceptions of the 1960s as a ‘time apart’ within the broader framework of the ‘long-sixties’ and post-1945 Canada, and places Canada within a local, national, an international context. Cutting-edge essays in social, intellectual, and political history reflect a range of historical interpretation and explore such diverse topics as narcotics, the environment, education, workers, Aboriginal and Black activism, nationalism, Quebec, women, and bilingualism. Touching on the decade’s biggest issues, from changing cultural norms to the role of the state, Debating Dissent critically examines ideas of generational change and the sixties.

In The First Green Wave, Ryan O’Connor traces the rise of the environmental movement in Toronto, home to one of Canada’s earliest and most dynamic communities of environmental activists, from the mid-1960s to the mid-1980s. At the heart of the story is Pollution Probe, an organization founded in 1969 by students and faculty at the University of Toronto. Living up to its motto (“Do it!”) in its first year of operation, Pollution Probe confronted Toronto’s City Hall over its use of pesticides, Ontario Hydro over air pollution, and the detergent industry over pollution of the Great Lakes. The organization’s successes inspired the founding of other environmental organizations across Canada and led to the development of initiatives now taken for granted, such as waste reduction and energy policy. This book describes the heady days of Canada’s early environmental movement and examines the forces that reshaped the activist landscape in the 1980s.

From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant An easy-to-follow 30-day diet detox that runs like clockwork--not like a part-time job Following the runaway success of their New York Times bestseller 21 Pounds in 21 Days, DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. 1 Pound a Day is the result--a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. 1 Pound a Day offers a powerful detox that will change your life. You'll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness

Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives and thousands of bad habits with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter and one bad habit each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life. Change your habits and change your life ... forever!

Domestic Detox is a collection of personal stories. A testimony to cleaner living and the thought processes and lifestyle changes behind cleaning your act up. In this compilation you will find the honesty from the contributors moving and their tenacity powerful. Every story is an individual recount of each person's path to cleaner living and the reasons they began their journey. They speak candidly about their children and their families and give a run down on why, how and when these changes occurred. If you have been wondering about the various ways in which some very common ingredients in foods, in personal care products and in household products, can and do impact our physical and mental health, then this composition will guide you through some of the real life adventures of how people eliminate many of these dangers and make these changes happen.