Authors Cedric X. Bryant, PhD, Barry A. Franklin, PhD, and Sabrena Newton-Merrill, MS, present a second edition of this best-selling, essential resource for fitness professionals. This remarkable work offers in-depth, easy- to-understand and apply sections on Aerobic Testing and Training (with chapters on pre-exercise screening, aerobic field tests, the scientific basis of aerobic fitness, exercise programming, conditioning the upper body, cross-training principles and guidelines), Musculoskeletal Testing and Training (with chapters on measuring musculoskeletal fitness, developing a strength training program, developing a flexibility program, strength training for children and youth, women, seniors, and strength training without weights), Special Exercise Consideration and Populations (with chapters on exercise and environmental issues, hypertension, diabetes, asthma, women's issues, stress management, fibromyalgia, weight control, aging, and exercise adherence), and Program Design Applications for Fitness Professionals (including a comprehensive approach to program design, and practice case studies on risk-factor assessment, designing appropriate exercise programs, and analyzing exercise program designs). Large format, with many photographs and illustrations. Produced in cooperation with the American Council on Exercise.

The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Test Prep Books' ACE Personal Trainer Manual 2020 and 2021: ACE Personal Training Study Guide and Practice Test Questions for the American Council on Exercise PT Exam [2nd Edition] Made by Test Prep Books experts for test takers trying to achieve a great score on the ACE exam. This comprehensive study guide includes: Quick Overview Find out what's inside this guide! Test-Taking Strategies Learn the best tips to help overcome your exam! Introduction Get a thorough breakdown of what the test is and what's on it! Client Interviews and Assessments Program Design and Implementation Program Progression and Modifications Professional Conduct, Safety, and Risk Management Practice Questions Practice makes perfect! Detailed Answer Explanations Figure out where you went wrong and how to improve! Studying can be hard. We get it. That's why we created this guide with these great features and benefits: Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test. Practice Test Questions: We want to give you the best practice you can find. That's why the Test Prep Books practice questions are as close as you can get to the actual ACE test. Answer Explanations: Every single problem is followed by an answer explanation. We know it's frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future. Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips. Customer Service: We love taking care of our test takers. We make sure that you interact with a real human being when you email your comments or concerns. Anyone planning to take this exam should take advantage of this Test Prep Books study guide. Purchase it today to receive access to: ACE review materials ACE practice questions Test-taking strategies

ACE Personal Trainer Manual & Study Guide: Study Companion & Practice exam Questions for the American Council on Exercise Personal Trainer Test Developed for test takers trying to achieve a passing score on the ACE Personal Trainer exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -ACE Personal Trainer Introduction -Client Interviews and Assessments -Program Design and Implementation -Program Progression and Modifications -Professional Conduct, Safety, and Risk Management -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the ACE Personal Trainer exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the ACE Personal Trainer exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.

Ascencia Test Prep's study guide, ACE Personal Trainer Study Guide: ACE Personal Trainer Manual with Practice Test Questions for the American Council on Exercise Personal Trainer Test is a comprehensive book offering readers a full review of the subject matter covered on the ACE Personal Trainer exam, test tips and strategies, real-world examples, and worked through practice problems. Ascencia's ACE Personal Trainer book covers: EXERCISE SCIENCE NUTRITION ASSESSMENT EXERCISE TECHNIQUE PROGRAM DESIGN CLIENT RELATIONS AND COACHING SAFETY AND RISK MANAGEMENT PROFESSIONAL DEVELOPMENT AND RESPONSIBILITY Ascencia's ACE Personal Trainer study guide also includes a full ACE Personal Trainer practice test, ensuring that readers will be prepared come test day. About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.

Looks at cross-training and strength training and developing a flexibility program. Examines exercise and: environmental issues, hypertension, diabetes, asthma, women's issues, stress management, fibromyalgia, weight control and aging.

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