A Woman's Guide to Tantra Yoga

A Woman's Guide to Tantra Yoga
Title A Woman's Guide to Tantra Yoga PDF eBook
Author Vimala McClure
Publisher New World Library
Pages 241
Release 2012-01-31
Genre Health & Fitness
ISBN 1577312767

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Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.

Yoni Shakti

Yoni Shakti
Title Yoni Shakti PDF eBook
Author Uma Dinsmore-Tuli
Publisher Pinter & Martin Limited
Pages 0
Release 2020-07
Genre Hatha yoga
ISBN 9781906756604

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In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.

Nawa Yogini Tantra

Nawa Yogini Tantra
Title Nawa Yogini Tantra PDF eBook
Author Swami Muktananda
Publisher Bihar School of Yoga
Pages 232
Release 1983
Genre Health & Fitness
ISBN 9788185787428

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Living Yoga

Living Yoga
Title Living Yoga PDF eBook
Author Georg Feuerstein
Publisher Penguin
Pages 305
Release 1993-03-24
Genre Health & Fitness
ISBN 0874777291

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Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the millennia—and learn to live yoga. This book contains the best of Yoga Journal: the most outstanding interviews, essays, illustrations, and photographs. It offers the promise of hatha yoga exercise for health, and the yoga approach to diet and nutrition. It teaches meditation as an antidote to stress and a path to mindfulness. It explores the yoga of love and devotion in relationships; karma yoga, the path of work; and tantra yoga, the path of ritual, creativity, and sexuality. The authoritative contributors and wide-ranging topics here include: • Ram Dass on life as service • Joan Borysenko on the healing power of love • Larry Dossey on illusions about the body • Judith Lasater on asanas, or hatha yoga postures • Thich Nhat Hanh on the nature of suffering • Ken Wilber on the role of meditation • Frances Vaughan on the common ground between psychotherapy and spirituality • Daniel Coleman on early-warning signs for detecting spiritual abuse • John Welwood on spiritual relationships • Georg Feuerstein on sacred sexuality • Jacob Needleman on money and the path • Joanna Macy on caring for the earth Also richly illustrated, Living Yoga celebrates a fresh vision of life for spiritual seekers. Beginners will find an accessible, far-reaching overview of the topic; advanced practitioners will be reminded once again of the value and promise of yoga.

Healthy Happy Sexy

Healthy Happy Sexy
Title Healthy Happy Sexy PDF eBook
Author Katie Silcox
Publisher Simon and Schuster
Pages 304
Release 2015-01-13
Genre Health & Fitness
ISBN 1582704732

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A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Secrets of Sacred Sex

Secrets of Sacred Sex
Title Secrets of Sacred Sex PDF eBook
Author Mark A. Michaels
Publisher Motilal Banarsidass
Pages 233
Release 2011-01-01
Genre Body, Mind & Spirit
ISBN 8178223570

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This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.

Tantra Goddess

Tantra Goddess
Title Tantra Goddess PDF eBook
Author Caroline Muir
Publisher Monkfish Book Publishing
Pages 207
Release 2013-05-15
Genre Self-Help
ISBN 1939681022

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Tantra Goddess is Caroline Muir’s memoir of her personal journey from innocent Kansas girl to skilled sexual and spiritual healer and leader. She shares the experiences that shaped her and lessons learned over a lifetime of searching for, and most often finding, love. While pioneering the now burgeoning Tantra movement in the United States and abroad, she experiences the highs and lows of the polyamorous, Tantric lifestyle, finds peace at last in a sexually monogamous relationship, and a new found sense of herself.