In a modern world where the American dream can sometimes give way to the quest for mere survival, brothers Mike and Steve Sniezak offer a practical, no-nonsense field guide to saving money and eating better. "A Trucker's Survival Guide to Eating In" presents a hosts of information to help you cook for yourself on the road or at home. With a focus on the trucking world, the Sniezaks offer advice for those who wish to slow down and simplify their eating habits. "A Trucker's Survival Guide to Eating In" steers you through the process of obtaining basic equipment, shopping for groceries, and cooking three balanced meals and additional snacks each day. In "A Trucker's Guide to Eating In," a seagoing cook and his truck driving brother come together to help you save money and eat better with eighteen wheels rolling down the road. It presents a host of tips and techniques for surviving on the road-simple cooking for regular people.

The essential "tool" to help drivers get through any car-related situation, from a simple mechanical problem to a full-blown crisis, "Nutz and Boltz Automotive Survival Guide" includes tips on how to handle brake failures, blowouts, breakdowns, car jackings, car fires, engine maintenance, road-trip preparations, and more. 20 line drawings.

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Filled with know-how and an easy-to-understand 28 Day Meal Plan, this unique wellness guide and cookbook helps truck drivers with health and nutrition while living the over the road lifestyle.