What is happiness? What is not happiness? How can one lead a truly happy life? What are the differences between happiness, joy, gladness, contentment and pleasure? In this concise and easy-to-read book, noted philosopher and Islamic scholar, Prince Ghazi of Jordan, reviews the classical philosophical and religious answers to these questions and then shows Islam s perspective on the issue based on the Qur an and saying of the Prophet Muhammad (SAW.) The answer is a surprising one to which everyone can relate.

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Thinking Person's Guide to Autism (TPGA) is the resource we wish we'd had when autism first became part of our lives: a one-stop source for carefully curated, evidence-based information from autistics, autism parents, and autism professionals.

The present book aims to take on this challenge by looking at the major problems from these various aspects, as just mentioned. Obviously, one short book can hardly address all these problems and suggest solutions without certain simplifications and potentially controversial assertions. Nevertheless, it can hope to present a systematic analysis and suggested prognosis based on a coherent philosophy. As indicated above, nothing is more needed in our times, and second to spiritual weakening, the greatest problem of all facing the Islamic World (and indeed the whole world) is lack of understanding of the true natures and essences of things. This book examines ‘our times’ from an Islamic philosophical worldview, looking at the problems facing the Islamic World in the near past, present and future respectively in three mutually complementary parts. At the end of each part, it suggests holistic and easily applied remedies to the problems it examines. In other words (and for those who enjoy sonorous German and Greek philosophical terms) it examines the Zeitgeist from the Weltanschauung of Islam and suggests panaceas. Prince Ghazi bin Muhammad has written a number of books and guides for thinking people, and this small but potent work before you sums up many of his most keen and cogent insights and conclusions; for that reason, this may be his most impactful and motivational work to date.

Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

In this book, over go years in the making, the author surveys and sums up the world's understanding of love in all its aspects over the last 3000 years in order to show the stages of love and of falling in love and why, how, when and where they occur...

Starting from the human condition as experienced today, this books aims to summarize the spiritual life in Sunni Islam starting from seven verses of the Qur'an and three hadiths.