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Panama City, the vibrant capital of Panama, is a city where the past seamlessly blends with the future. Nestled on the Pacific Ocean and flanked by tropical rainforests, this city is a bustling hub of commerce, culture, and history. Its unique position as a gateway between two continents has shaped its identity, making it a melting pot of diverse influences and lifestyles. As you explore Panama City, you'll encounter a tapestry of architectural styles, from colonial buildings in the Casco Viejo district to modern skyscrapers that dominate the skyline. Each street tells a story, reflecting the city's evolution from a Spanish colonial outpost to a thriving metropolis known for its economic prowess and strategic importance. Beyond its economic significance, Panama City boasts a rich cultural heritage that is evident in its museums, galleries, and lively festivals. From the Panama Canal Museum, which chronicles the history of one of the world's greatest engineering feats, to the vibrant Panama Jazz Festival that attracts musicians from around the globe, the city pulsates with creativity and energy. Nature enthusiasts will find solace in the city's proximity to natural wonders such as the Soberania National Park and the Amador Causeway, where stunning vistas of the Pacific Ocean and Panama Canal await. These natural landscapes provide a tranquil contrast to the city's dynamic urban environment, offering opportunities for hiking, birdwatching, and leisurely strolls. Panama City is also a culinary destination, where you can savor a fusion of flavors influenced by indigenous traditions, Spanish cuisine, Afro-Caribbean spices, and international trends. From street food stalls serving empanadas to upscale restaurants offering innovative dishes, the city's gastronomic scene caters to every palate. Whether you're drawn to its historical landmarks, cultural festivities, natural beauty, or culinary delights, Panama City promises a memorable experience for travelers seeking to uncover the heart and soul of Central America. Join us as we delve deeper into this captivating city, where every corner reveals a new chapter in its storied past and promising future.

"The Complete Travel Guide Series" offers a comprehensive exploration of diverse destinations worldwide. Each book provides detailed insights into local culture, history, attractions, and practical travel tips, ensuring travellers are well-prepared to embark on memorable journeys. With vibrant illustrations, beautiful pictures and up to date information, this series is an essential companion for any type of traveller seeking enriching experiences.

America’s #1 bestselling travel series Written by more than 175 outspoken travelers around the globe, Frommer’s Complete Guides help travelers experience places the way locals do. • More annually updated guides than any other series • 16-page color section and foldout map in all annual guides • Outspoken opinions, exact prices, and suggested itineraries • Dozens of detailed maps in an easy-to-read, two-color design

Christopher P. Baker provides an exciting overviewwhere other guidebooksnatural and social historyin a comprehensive newguide that also coversrecreational opportunitiesregion by region. With thisbook in hand, you'll haveall the resources you needto explore and enjoy therich experiences to be hadin this hot new destination.

An encyclopedic cookbook (from Chiles Rellenos and Tostones to Golden Coconut Chicken and Dulce de Leche Tart) celebrating Latin American home cooking—the first to cover the day-to-day home cooking of all twenty-one nations—by one of the most respected authorities on the subject "As practical and day-to-day useful as it is revelatory . . . A book to treasure today and to pass on to a new generation of cooks tomorrow.” —Dorie Greenspan, New York Times bestselling cookbook author In this monumental work, culinary expert Sandra A. Gutierrez shares more than three hundred everyday dishes—plus countless variations—that home cooks everywhere will want to replicate. Divided by ingredient—Beans, Corn, Yuca, Quinoa, and almost two dozen more—and featuring an extensive pantry section that establishes the fundamentals of Latin American cooking, Latinísimo brings together real recipes from home cooks in Argentina, Brazil, Belize, Bolivia, Chile, Colombia, Costa Rica, Cuba, the Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, Panama, Paraguay, Peru, Puerto Rico, Uruguay, and Venezuela. Recipes include: •Tortillas de Nixtamal (Fresh Masa Tortillas) •Arroz con Pollo (Chicken and Rice) •Arepas Clásicas (Classic Arepas) •Solterito (Lima Bean, Corn, and Tomato Salad) •Sopa Seca con Albahaca à la Chinchana (One-Pot Spaghetti with Achiote and Basil) •Pastel de Tres Leches (Tres Leches Cake) And much, much more These are recipes that reflect the incredible breadth and richness of the culinary traditions of the region. Sweeping in its scope, and filled with history and stories, Latinísimo is an utterly essential resource for every kitchen.