The perfect home-reference book for both seasoned outdoorsmen and average citizens to learn comprehensive outdoor survival techniques. This practical survival guide from U.S. Special Forces Captain and outdoor survival expert Mykel Hawke includes illustrated instruction on: shelter and water food and fire tools and medicine navigation and signaling survival psychology Hawke's engaging style and matter-of-fact attitude-not to mention his incredible resume in the survival arena-elevates this book above its competition.

Written by a Survivor of Narcissistic abuse, this Field Manual explains how abusers think and behave.In plain language, it tells Targets and Survivors of abuse what they need to know to understand their experience, and how to make sure it never happens again.It's also quite funny.

The official official tie-in book to the third season of "Survivor" on CBS shows how to beat the elements under any circumstances. The book even includes a section on the psychology of survival, with a special note on how to survive in groups. 200 illustrations.

DESIGNED FOR MODERN EMERGENCIES Travel bans. Quarantines. Global Pandemics. Wildfires. The modern world is beset by disasters that governments and emergency services are ill-equipped to handle. In 2020 the best defense against these threats is to prepare yourself and your family against the ever-increasing dangers of the modern world. Survival and preparedness expert Joseph Pred and the editors of Outdoor Life magazine share 294 tips and plans to deal with dangers and scenarios that can affect your and your family’s safety. Be prepared - in today’s America, your best defense is to be ready. Packaged in a durable, wipe-clean flexicover with metallic corner-guards, this practical manual withstands heavy-duty use indoors and out. Protect against viruses and pandemics. Learn about antibiotics, CPR, and the CORRECT way to wear a safety mask. Everyday items to the rescue. Instructions on how superglue can treat wounds, how bleach can disinfect almost anything and how duct tape is one of the greatest survival tools in existence. Self Defence. Expert tips on how to throw a power punch, defend against home invasion and how to exploit the brutal efficiency of Krav Maga Prepare for when the grid goes down. Should the power, internet or phone system go down, learn how you can provide warmth, shelter and security to your family and friends. Expert Advice. Joseph Pred is one of America’s leading safety and security experts and is fully certified by DEMO, OHSA and POST. Together with the expert editors of Outdoor Life magazine, Joseph has created the modern blueprint on how to protect your family and community in an increasingly dangerous modern world.

Help victims and survivors break the cycle of abuse! Trying to get victims and survivors of domestic abuse to recognize their own victimization can be a frustrating experience. They often become so frightened, isolated, and self-doubting that they make excuses for the abuser. Combining psychological insight with practical safety information, this book helps therapists guide their clients into understanding--and ending--the vicious cycle of wooing, tension, violence, and remorse. A Therapist's Guide to Growing Free provides a comprehensive outline of the issues, tasks, and goals involved in the treatment of victims and survivors. Its chapter-by-chapter breakdown of how violent relationships function and how to end them safely can help you guide a traumatized woman through her therapeutic journey. The guide's companion volume, Growing Free: A Manual for Survivors of Domestic Violence is the perfect handout for clients in individual therapy, group therapy, and battered women's shelters. Reading stories like their own may provide the shock of recognition they need to be able to understand--and eventually to end--the cycle of violence that characterizes all levels of domestic abuse. It outlines a series of steps they can take to ensure their emotional and physical safety. Its stories of women in abusive relationships and discussions of the cycle of abuse are direct and easy to read without ever being condescending. A Therapist's Guide to Growing Free provides the insight and therapeutic models needed for effective intervention and treatment, including: psychological effects and belief systems of victims and survivors discussions and illustrations of the cycle of violence the effects of domestic violence on children and adolescents the therapeutic challenges of couple/conjoint therapy handling crisis intervention suggestions for conducting group and therapeutic therapy for victim and batterer A Therapist's Guide to Growing Free and its companion volume provide both therapists and clients with a practical, action-oriented approach to the problem of domestic violence. It is ideal training and reference material for counselors at women's shelters, emergency room personnel, law-enforcement officers, and other professionals involved in the rescue, support, defense, and treatment of victims and survivors.