Law Enforcement, Policing, & Security

A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.

This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it to so many issues. The purpose of this book, in part, is to emboldened researchers and clinicians to begin to apply ACT wherever it seems to fit. The chapters in the book demonstrate that ACT may be a useful treat ment approach for a very wide range of clinical problems. Already there are controlled data in many of these areas, and soon that database will be much larger. The theory underlying ACT (Relational Frame Theory or "RFT"-and yes, here you say the initials) makes a powerful claim: psy chopathology is, to a significant degree, built into human language. Fur ther, it suggests ways to diminish destructive language-based functions and ways of augmenting helpful ones. To the extent that this model is cor rect, ACT should apply to a very wide variety of behavioral issues because of the centrality of language and cognition in human functioning.

Originally published in three volumes by the Institution of Chemical Engineers from 1985 to 1988, this guide formed the first authoritative and comprehensive guide for dust explosion prevention and protection for engineers, scientists, safety specialists, and managers. This guide is a compilation of current best practices for measures to prevent dust explosions from occurring, and, if they do occur, to protect the plant and personnel from their destructive effects by applying the techniques of explosion containment, explosion suppression, and explosion venting. Included is new material on the containment and venting of dust explosions. This guide helps those responsible for the design, supply, and operation of process plants to comply with the provisions of health and safety legislation. Dust explosions can occur anywhere where combustible powders are handled, such as coal, wood, flour, starch, sugar, rubber, plastics, some metals, and pharmaceuticals. Three classic volumes combined into one handy guide Contains all of the best practices for preventing dust explosionsIncludes in-depth material that outlines how to protect the plant and its resources from explosions

A practical guide to industrial safety. It seeks to assist specialists in managing operations in industrial settings, including high-risk personal exposure such as inhalation hazards and direct chemical contact. It covers hazards in the chemical process industries, inhalation hazards in refineries, indoor air quality management, personal protective equipment, process safety emergency preparedness, safety in the laboratory, and more. There are Web site listings, NFPA hazard ratings, and other sources of information.

Originally published in three volumes by the Institution of Chemical Engineers from 1985 to 1988, this guide formed the first authoritative and comprehensive guide for dust explosion prevention and protection for engineers, scientists, safety specialists, and managers. This guide is a compilation of current best practices for measures to prevent dust explosions from occurring, and, if they do occur, to protect the plant and personnel from their destructive effects by applying the techniques of explosion containment, explosion suppression, and explosion venting. Included is new material on the containment and venting of dust explosions. This guide helps those responsible for the design, supply, and operation of process plants to comply with the provisions of health and safety legislation. Dust explosions can occur anywhere where combustible powders are handled, such as coal, wood, flour, starch, sugar, rubber, plastics, some metals, and pharmaceuticals. - Three classic volumes combined into one handy guide - Contains all of the best practices for preventing dust explosionsIncludes in-depth material that outlines how to protect the plant and its resources from explosions