A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive and most of all, enjoy, single life. Covering every aspect of single life from going to events alone to fending off exes to enjoying your freedom, it gives advice and guidance on the real issues of single life. Topics include: -Living on your own -Surviving the weekends and holidays -Dating rules for the single girl -Feeling fabulous -Managing your emotions -Enjoying your single status -Facing the future Packed full of common dilemmas as well as secrets of success and case studies, this book is an essential guide for all single women.

A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive and most of all, enjoy, single life. Covering every aspect of single life from going to events alone to fending off exes to enjoying your freedom, it gives advice and guidance on the real issues of single life. Topics include: -Living on your own -Surviving the weekends and holidays -Dating rules for the single girl -Feeling fabulous -Managing your emotions -Enjoying your single status -Facing the future Packed full of common dilemmas as well as secrets of success and case studies, this book is an essential guide for all single women.

Do you feel stuck in a rut? Is life passing you by? Are you coming to a milestone in life and wondering if you missed out on great adventures along the way? Don’t panic! It's not too late to wear that itsy bitsy bikini or go gallivanting off to Bora Bora or spend more time with dear old Dad. No Regrets offers you 101 ways to ensure you’ll look back on life with a great big smile. No matter what your age or stage in life, this book will help you live life at full tilt, without regrets and without apologies. For every woman who wants to live life to the fullest and wake up each morning with No Regrets-a delightful must-have antidote for all of the woulda/coulda/shouldas in your life. Faced with new chapters in your life-even wonderful ones like getting married or having a baby—you might find yourself questioning the things you haven’t gotten around to doing, rather than the things you have. When you stayed in and missed the party of a lifetime, were you boring? Should you have told the handsome man on the train you fancied him, spent more time with your inspirational great aunt before she died, and fought against the in-crowd to stand up for what you believed in? In a word, YES! No Regrets gives you 101 ways to ensure that your life is rich with extraordinary experiences. With suggestions to satisfy every part of your personality, from your fashion maven to your intellectual side to your inner outdoorswoman, you’ll be inspired to live life as it should be lived—in pursuit of fun and adventure. Sarah Ivens invites you to learn to: Ride a Mechanical Bull Ditch Toxic Friends Buy Yourself a Princess Dress Retrace a Famous Roadtrip Stay Up All Night in Vegas Master a Foreign Language And much more. With real-life anecdotes from Sarah and other women, as well as simple, cost-friendly alternatives for each idea, No Regrets is the perfect guide to seizing opportunities, taking chances, and going after all life has to offer.

Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement. The Zen Mama will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.

Single Women in Popular Culture demonstrates how single women continue to be figures of profound cultural anxiety. Examining a wide range of popular media forms, this is a timely, insightful and politically engaged book, exploring the ways in which postfeminism limits the representation of single women in popular culture.

Because women read books differently than guys do... Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial adolescence or our biological clock is ringing and we can't find the snooze button, books are the dog-eared friends that help us deal with our baggage as we navigate life's journey. Now Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again — for inspiration (A Tree Grows in Brooklyn) ... for escape (Ladder of Years) ... for revenge against the patriarchy (Our Blood) ... and for bonding with our girlfriends (Waiting to Exhale). Upper-thigh spread sparking a midlife crisis? Read A Lady's Life in the Rocky Mountains and remember that it's not over until the fat lady yodels. Did your pot of gold turn out to be fourteen-karat tin? Open your eyes with Awakening to the Sacred and learn to savor your rainbow. Wondering what all the fuss is about? Climb into bed with Lady Chatterley's Lover and explore your pleasure potential. With provocative points to ponder as you read ("What is the metaphorical significance of a codpiece?"), fun quotes, and a list of books that must not be read but, in Dorothy Parker's words, "thrown with great force," Bibliotherapy ensures you'll always find the right literary prescription — no matter what phase of life you're teetering on the brink of! Plus: Doomed but Inspired Heroes ... Books to Read When You're Sick of Your Career and Are Seriously Considering Taking Up Alpaca Ranching in Peru ... Bad Girls We'd Like to Have Over for Girls' Night ... Books That Are the Equivalent of Citronella for Men ... and much more! From the Trade Paperback edition.

Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.