The New York Times bestselling authors of A Man, a Can, a Plan and A Man, a Can, a Grill offer a foolproof collection of 50 all-new recipes that any dude can nuke up in no time. The 50 guy-friendly, nuke-able meals in A Man, A Can, a Microwave are fun to make and great to eat. Using packaged ingredients, learn to make such tasty dishes as Italian One-Dish Fish, Teriyaki Beef with Broccoli, and Painless Paella. With step-by-step recipes and full-color photos, A Man, a Can, a Microwave, like the previous books in the series, is a perfect gift for anyone learning to cope in the kitchen. All he needs is a can opener—and a hearty appetite!

A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Fast, easy, and economical, the recipes in Microwave Cooking for One are ideal for individuals, whether they live alone or share busy modern households. From breakfast through dinner, fresh, delicious meals can be prepared to satisfy personal tastes without wasted food, overheated kitchens, or messy clean-up.Author Marie Smith emphasizes the importance of measured portions, careful timing, and the right utensils when cooking in a microwave. A food scale assures the success of the recipes and is also helpful to those watching their food intake. Inexperienced cooks will be able to cook like professionals with these easy-to-follow recipes. From Soft-Boiled Eggs to Fried Scallops and Shoo-Fly Cake, there's something for everyone, and with over 300 recipes, there are plenty of possibilities for exciting meals. Also, when you begin with a recipe for one, it's easy to double or even triple when you need more to go around.Uniquely practical, Microwave Cooking for One is a guide to a new method of wholesome and efficient cooking.Marie Smith, a former resident of Lakeland, Florida, was an experienced microwave chef who wrote a "Microwave Cooking" column for the Plant City Post. Her frequent attendance at microwave symposiums made her knowledgeable in many areas of microwave cookery and technology.For a sample of the wonderful recipes in this book, try Ms. Smith's recipe for Onion Hamburgers.Onion Hamburger3 oz. lean ground beef1/8 tsp. salt1 tsp. dry bread crumbs1/4 tsp. Worcestershire sauce1 tsp. minced fresh or frozen oniondash of black pepper1 tbsp. milkMix all ingredients in 1-quart mixing bowl. Shape into 5-inch patty and set aside. Heat 6" browning skillet 2 minutes at 100% power. Place patty in skillet and cover skillet with paper towel. Cook 1:30 minutes at 100% power, turning patty over halfway through cooking time. Let stand 1 minute. Place on plate and serve.

Gas grills. Riding lawn mowers. Pop-top beer cans. Forget fire and arrowheads and the wheel. The best tools invented by man are such wonders as beer, bikinis, and ESPN. And there's more where they came from, in this hilarious look at the stuff real men are made of: Chow and Suds (microwaves, vending machines, Tabasco sauce) Sports and Recreation (golf carts, cleats, shin guards) Household Gadgets (superglue, Swiss Army knives, Duct tape) Fun and Games (Pong, fantasy football, Wii) Out and About (drive-through restaurants, roller coasters, ATM machines) And More! With fun Man-tastic Facts (bits of trivia) and Man-Dates (important dates in manvention history), this book will remind you why it's great being a man!

Microwaves and Thermoregulation emerged from a symposium hosted by the John B. Pierce Foundation at Yale University, New Haven, Connecticut, on October 26-27, 1981. The event brought together engineers, physical scientists, physiologists, and psychologists to discuss the ways in which nonionizing electromagnetic radiation deposits thermalizing energy in biological tissues and how this energy may be detected and managed by the conscious organism. The book begins by tracing the history of thermal RF-tolerance and of thermoregulation. This is followed by chapters on topics such as the characteristics of the thermal environment; the microwave stimulus; electromagnetic heating for therapy; the effects of thermal (infrared) radiation on humans; body temperature regulation during euthermia and hyperthermia; the central nervous thermoregulatory system; and thermal sensation. Other chapters discuss the sensory dynamics of intense microwave irradiation; thermoregulation in intense microwave fields; thermoregulatory behavioral responses; and effects of long-term (subchronic) exposure to weak microwave fields. The book also includes a chapter featuring panel discussion held during the symposium, and one that discusses G. A. Sachers free-energy hypothesis of life-span enhancement.

A Man's Dilemma is a concise reporting of the options available to the victim of Prostate Cancer. Drawing on his own research and experiences as a Prostate Cancer survivor, Dr. Wolk guides the reader through the diagnosis and treatment options available and the pros and cons to each. Written in an engaging style, this is a book all men should read.