Learned Optimism

Learned Optimism
Title Learned Optimism PDF eBook
Author Martin E.P. Seligman
Publisher Vintage
Pages 338
Release 2011-08-10
Genre Self-Help
ISBN 0307803341

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NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.

The Art of Optimism

The Art of Optimism
Title The Art of Optimism PDF eBook
Author Jim Stovall
Publisher Sound Wisdom
Pages 126
Release 2018-05-15
Genre Business & Economics
ISBN 1640950222

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Optimism is your secret weapon in business and in life. It is custom-designed specifically for you, and it is capable of bringing you everything you want. Optimism can overcome financial problems, physical disabilities, and personal challenges. In Jim Stovall’s latest book, The Art of Optimism, he uses stories, studies, and personal experience to illustrate how adopting an attitude of optimism can change your life. Read this book and learn: How to fuel optimism How to find opportunity through optimism How to overcome negative circumstances How to maintain optimism in business and in life How optimism is your most important asset And much more! “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” -Winston Churchill

Learned Optimism

Learned Optimism
Title Learned Optimism PDF eBook
Author Martin Seligman
Publisher Hachette UK
Pages 234
Release 2018-04-19
Genre Psychology
ISBN 1473684323

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In this international bestseller, the father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." The New York Times Book Review Sharing simple techniques anyone can practice, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. With advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical, and valuable for every phase of life.

A Little SPOT of Optimism

A Little SPOT of Optimism
Title A Little SPOT of Optimism PDF eBook
Author Diane Alber
Publisher
Pages 0
Release 2020-03-27
Genre Ability
ISBN 9781951287290

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In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.

Words that Change Minds

Words that Change Minds
Title Words that Change Minds PDF eBook
Author Shelle Rose Charvet
Publisher Author's Choice Publishing
Pages 246
Release 1997
Genre Business & Economics
ISBN 9780787234799

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10 Habits of Truly Optimistic People

10 Habits of Truly Optimistic People
Title 10 Habits of Truly Optimistic People PDF eBook
Author David Mezzapelle
Publisher Simon and Schuster
Pages 276
Release 2015-03-17
Genre Self-Help
ISBN 1632280116

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Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.

Contagious Optimism

Contagious Optimism
Title Contagious Optimism PDF eBook
Author David Mezzapelle
Publisher Cleis Press
Pages 411
Release 2013-06-11
Genre Self-Help
ISBN 1936740419

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David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.