Jeff Alt convinced his wife, a woman raised with the belief that vacations include hot showers, beaches, and warm beds, to hike the 218-mile John Muir Trail to help her overcome the loss of her brother to suicide and to spread the word that depression is treatable. Readers walk vicariously alongside Jeff and Beth, through three national parks, ending atop the highest mountain in the contiguous United States. Their adventure included bear encounters, beautiful scenery, rugged trails, lightning bolts, and food shortages-and they are still happily married! A Hike For Mike is an inspiring and humorous true-life adventure of perseverance and overcoming adversity. Includes a chapter with valuable facts about depression that offers readers information, resources, and hope; which was reviewed and endorsed by James Blumenthal, Ph.D.; Professor of Medical Psychology at Duke University.

A technical canyoneering guidebook to the Grand Canyon of the Colorado River in Arizona by Todd Martin. 2nd Edition, slightly revised from the first.

What did one man do when faced with the unspeakable, untimely loss of his younger brother? He set out on a 2,186-mile thru-hike of the Appalachian Trail. Now he shares his journey of healing on the higher road in Don's Brother: A Hike of Hope on the Appalachian Trail. A tribute to faith, family, and personal fortitude, this moving account will captivate outdoor enthusiasts and anyone who is navigating the tough emotional terrain of grief. When the author's younger brother, Don, was diagnosed with ALS, Stephens promised to complete a thru-hike of the Appalachian Trail. However, the author may not have mentioned his method of doing so. Rather than carrying a full pack every day, he only occasionally slept in the woods, instead often opting for shuttles to nearby “trail towns” and beds. Along the way, he also committed to sharing Don's story, using the trail name “Don's Brother” and raising awareness for ALS. While reflecting on his brother's deep faith, devotion to family, and resolve in the face of his horrendous disease, the author's personal accomplishment and profound healing will move anyone to hit the road and take heart in the boundless capacity of brotherly love.

Hiking Waterfalls in Maine includes detailed hike descriptions, maps, and color photos for approximately 100 of the most scenic waterfall hikes in the area. Hike descriptions also include history, local trivia, and GPS coordinates. Hiking Waterfalls in Maine will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular waterfalls.

Ever since the Wild West days of Kit Carson and the Comstock Lode, visitors have been drawn to Reno-Tahoe in search of adventure. Today, the best adventures are found outdoors, where hikers can take lakeside strolls, mountain ascents, or simple walks with dogs and kids. Afoot & Afield: Reno-Tahoe, by local author Mike White, features more than 175 trips in a diverse range of terrain around Lake Tahoe and the communities of Reno, Sparks, Carson City, and Minden-Gardnerville. These trips are tailored for every type of hiker, and many are suited for mountain bikers. This new edition features 26 new hikes and all updated content.

This guide to fifty-seven hiking trails in New Mexico's Sandia Mountains includes twenty-five contour maps and one large four-color pull-out map on water-resistant paper.