The Psychology of Eating
Title | The Psychology of Eating PDF eBook |
Author | Jane Ogden |
Publisher | John Wiley & Sons |
Pages | 420 |
Release | 2011-09-20 |
Genre | Psychology |
ISBN | 1444358375 |
With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of eating-related behaviors Features the most up-to-date research relating to eating behavior Integrates psychological knowledge with several other disciplines Written in a lively, accessible style Supplemented with illustrations and maps to make literature more approachable
Eating Psychology
Title | Eating Psychology PDF eBook |
Author | Julie Water |
Publisher | |
Pages | 200 |
Release | 2019-09-26 |
Genre | |
ISBN | 9781695758186 |
If you want to learn better food choices are capable of controlling the compulsive eating behaviour as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness and high levels of energy from the food eaten.? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Buy the Paperback Version of this Book and get the Kindle Book version for Free ! Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food. When one learns how to make mindful and healthy food choices, you will be able to control compulsive eating, unnecessary binging and gain of weight. You should also take care of the appetite so that there is a feeling of high energy levels, calmness and alertness. You will also develop a positive relationship with food as a result of which there will be an improved health condition. Needless to say, there will also be easier movements and improved body images. Eating Psychology is The Mindful Recovery from Food Addiction Disorder, A Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle Into A Clean and Healthy Diet Plan. There are certain factors which influence the eating behaviours of people. These factors are cultural, economic, psychological, evolutionary, social, family and individual. Many people use food as ways of dealing with negative emotions like boredom, anxiety, stress or even sustained feelings of happiness. This habit helps in the long run but eating to soothe or relax the feelings often leads to repentance later on. The goal of the book is simple: The eBook helps in providing deep knowledge on how emotional feelings are associated with eating habits. How should one identify hunger and how various thoughts can affect the feelings and the eating behaviours, are also discussed at length. In this book you will learn: How Emotional Feelings can Affect your Eating Habits? How Your Healthy Self can Recover and Heal your Eating Disorders The Dieting Mentality: The Importance to Control Emotions and Thoughts Hunger-Body-Mind: Relationship and Connection Identify your Hunger How Thoughts Affects Feelings and Eating Behaviours What You Eat is What You Feel Transforming Your Bad Behaviour Into Good Actions for Your Body And Mind Find Your Motivation How Stress And Anxiety Can Affects your Lifestyle Listen to Your Inner Food Voice Good Foods That Increase Your Positive Energy Eating Psychology For Kids Stop Drinking Alcohol Allergies for Your Spirituality Would you like to know more? Download the eBook, Eating Psychology to know how good eating affects life positively. Scroll to the top of the page and select the buy now button.
How We Eat
Title | How We Eat PDF eBook |
Author | Leon Rappoport |
Publisher | ECW Press |
Pages | 251 |
Release | 2010-11-10 |
Genre | Cooking |
ISBN | 155490241X |
Tracing culinary customs from the Stone Age to the stovetop range, from the raw to the nuked, this book elucidates the factors and myths shaping Americans' eating habits. The diversity of food habits and rituals is considered from a psychological perspective. Explored are questions such as Why does the working class prefer sweet drinks over bitter? Why do the affluent tend to roast their potatoes? and What is so comforting about macaroni and cheese anyway? The many contradictions of Americans' relationships with food are identified: food is both a primal source of sensual pleasure and a major cultural anxiety; Americans adore celebrity chefs, but no one cooks at home anymore; the gourmet health food industry is soaring, yet a longtime love affair with fast food endures. The future of food is also covered, including speculation about whether traditional meals will one day evolve into the mere popping of a nutrition capsule.
Psychology of Eating
Title | Psychology of Eating PDF eBook |
Author | Neil Rowland |
Publisher | |
Pages | 0 |
Release | 2014 |
Genre | Food habits |
ISBN | 9780205852635 |
&>Examines the biological, psychological, and sociocultural influences on eating behaviors Psychology of Eating provides a multi-disciplinary overview to the study of eating; it examines current research in biology, nutrition, psychology, and more. The text's balance of major theories, historical and current research, and real-life examples enables students to understand and interact with the material presented. This title is available in a variety of formats - digital and print. Pearson offers its titles on the devices students love through Pearson's MyLab products, CourseSmart, Amazon, and more.
A Guide to the Psychology of Eating
Title | A Guide to the Psychology of Eating PDF eBook |
Author | Leighann R. Chaffee |
Publisher | Bloomsbury Publishing |
Pages | 381 |
Release | 2022-01-13 |
Genre | Social Science |
ISBN | 135012513X |
Why are spicy cuisines characteristic of hot climates? Does our stomach or our brain tell us when it is time to eat? And how do we decide if bugs are food? Employing a learner-centered approach, this introduction to the psychological mechanisms of consumption engages readers with questions and cross-cultural examples to promote critical analysis and evidence-based comprehension. The discipline of psychology provides an important perspective to the study of eating, given the remarkable complexity of our food environments (including society and culture), eating habits, and relationships with food. As everything psychological is simultaneously biological, the role of evolutionary pressures and biopsychological forces are bases to explore complex processes within the book, such as sensation and perception, learning and cognition, and human development. The authors illuminate contemporary eating topics, including the scope and consequences of overnutrition, the aetiology of eating disorders, societal focus on dieting and body image, controversies in food policy, and culture-inspired cuisine. Supplemental resources and exercises are provided in a pedagogically-focused companion website.
The Psychology of Eating Disorders
Title | The Psychology of Eating Disorders PDF eBook |
Author | Christine L.B. Selby, PhD |
Publisher | Springer Publishing Company |
Pages | 211 |
Release | 2018-12-28 |
Genre | Psychology |
ISBN | 0826155022 |
Offers a clear, concise, up-to-date introduction to eating disorders for students in the health professions This is a concise, accessible introduction to eating disorders for undergraduate and graduate students in psychology, as well as those specializing in health education and nutrition. Easy to read and grounded in DSM-5 definitions and the most up-to-date research, the text is designed for students in the health professions as well as health professionals seeking a basic understanding of the challenges associated with their diagnoses and treatment. Written by a licensed psychologist and certified eating disorders specialist, the book describes what eating disorders are and are not, who is likely to develop them, and signs and symptoms of specific disorders. It discusses biological, medical, psychological, interpersonal, and socio-cultural risk factors, and helps the reader to identify those who are at risk for experiencing an eating disorder and how to refer them for evaluation. Scenarios reflect the wide spectrum of people who suffer from eating disorders including young and old, male and female, and athlete and non-athlete. Uniquely, the book also covers the range of reactions someone—including treatment providers—can have to an individual diagnosed with an eating disorder. The text also delivers strategies for treatment and prevention, with overviews of their effectiveness. Print version of the book includes free, searchable, digital access to its entire contents. Key Features: Provides an easy-to-read introduction to the full range of eating disorders Discusses risk factors and warning signs of eating disorders Discusses evidence-based treatment approaches and prevention Considers long-term effects of eating disorders Includes illustrative narratives of diverse individuals with EDs Authored by a certified eating disorders specialist
The Psychology of Eating and Drinking
Title | The Psychology of Eating and Drinking PDF eBook |
Author | Alexandra W. Logue |
Publisher | Routledge |
Pages | 438 |
Release | 2014-12-03 |
Genre | Psychology |
ISBN | 1135067619 |
Choice Recommended Read This insightful, thought-provoking, and engaging book explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a more useful perspective—explaining the facts to promote understanding of our bodies. The only book to provide an educated reader with a broad, scientific understanding of these topics, The Psychology of Eating and Drinking explores basic eating and drinking processes, such as hunger and taste, as well as how these concepts influence complex topics such as eating disorders, alcohol use, and cuisine. This new edition is grounded in the most up-to-date advances in scientific research on eating and drinking behaviors and will be of interest to anyone.