A guide to the prevention and treatment of back pain
Title | A guide to the prevention and treatment of back pain PDF eBook |
Author | Joshua Raj |
Publisher | |
Pages | 0 |
Release | 2011 |
Genre | |
ISBN | 9789814795661 |
Understand Your Backache
Title | Understand Your Backache PDF eBook |
Author | Rene Cailliet |
Publisher | F A Davis Company |
Pages | 194 |
Release | 1984-01 |
Genre | Health & Fitness |
ISBN | 9780803616479 |
Rene Cailliet, MD, is widely known for his expertise in the diagnosis and treatment of pain in various parts of the body. For over two decades, physicians, chiropractors, physical therapists, and other health care professionals have turned to Dr. Cailliet's Pain Series for advice and guidance in treating patients.
Understand Your Backache
Title | Understand Your Backache PDF eBook |
Author | |
Publisher | |
Pages | 194 |
Release | 1992 |
Genre | |
ISBN | 9789810041557 |
Ergonomics in Back Pain
Title | Ergonomics in Back Pain PDF eBook |
Author | Tarek M. Khalil |
Publisher | Van Nostrand Reinhold Company |
Pages | 248 |
Release | 1993 |
Genre | Medical |
ISBN |
The authors discuss the origins of low back pain, events that lead to injury, and the consequences to employers. Back pain is correlated with specific occupational factors. Nearly 150 illustrations further these discussions.
Back-Friendly
Title | Back-Friendly PDF eBook |
Author | JoAnne B. Schatz |
Publisher | |
Pages | 156 |
Release | 1999 |
Genre | Backache |
ISBN | 9780964136410 |
The Back Pain Book
Title | The Back Pain Book PDF eBook |
Author | Mike Hage |
Publisher | Class Publishing Ltd |
Pages | 241 |
Release | 2005 |
Genre | Backache |
ISBN | 9781859591246 |
This practical, easy-to-read book tells you everything you need to know to alleviate back and neck pain. Over 80% of adults in the UK have had experience of back pain and 2.5 million endure back pain every day of the year. It can emerge as acute attacks or develop into a chronic condition - either way, it is a debilitating condition that can have a severe impact on peoples' lives, limiting even the most simple, everyday activities. The Back Pain Book is a comprehensive self-help guide that provides support to sufferers of back pain by advising on quick pain relief as well as more long-term, preventative guidance through the use of posture, movement and exercise. This new edition, updated by the late author's colleagues at the Rehabilitation Institute of Chicago, reflects recent advances in back pain treatment and offers an even more practical approach to back care. *Gives thorough guidance on how to achieve quick pain relief *Explains how to heal and prevent pain during daily activities *Shows how to perform different types of exercises with hundreds of helpful line drawings and easy-to-follow instructions *Includes complete cross-references, making it easier to locate treatment procedures for specific problems 3 examples of bad bending & lifting moves in daily activities: 1Feet too close together 2Knees & hips straight, with low back rounded forward 3Tensing & arching the neck up 3 examples of good bending & lifting moves in daily activities: 1Place feet and knees at least shoulder width apart or front to back in a wide-step position. 2Lean over or squat with the chest and buttocks sticking out. 3Take weight through one or both arms
A Guide to the Prevention and Treatment of Back Pain
Title | A Guide to the Prevention and Treatment of Back Pain PDF eBook |
Author | Joshua Raj |
Publisher | ARMOUR PUBLISHING PTE LTD |
Pages | 154 |
Release | 2011 |
Genre | Backache |
ISBN | 9814305324 |