Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

There is no city quite like it. Bursting with life, a fascinating history and a glitzy skyline, Shanghai is one of the world's most exciting destinations. Inside Insight City Guide Shanghai: A fully-updated edition by our expert Shanghai author.Stunning photography that brings this vibrant city and its people to life.Highlights of the city's top attractions, from iconic buildings like the Pearl Oriental TV Tower to historic neighbourhoods, and raucous nightlife to pretty People's Park. Descriptive area-by-area accounts cover the whole city from the commercial centre (the Bund) to the western suburbs. A comprehensive Travel Tips section includes all the practical information you will need for your trip.Detailed, high-quality maps throughout will help you get around and travel tips give you all the essential information for planning a memorable trip. About Insight Guides: Insight Guides has over 40 years' experience of publishing high-quality, visual travel guides. We produce around 400 full-colour print guide books and maps as well as picture-packed eBooks to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture together create a unique visual reference and planning tool to inspire your next adventure. 'Insight Guides has spawned many imitators but is still the best of its type.' - Wanderlust Magazine

From deciding when to go, to choosing what to see when you arrive, this is all you need to plan your trip and experience the best of Shanghai, with in-depth insider information on must-see, top attractions like the Oriental Pearl Tower and Shanghai Museum, and hidden cultural gems like the longtangs and M50. Insight City Guide Shanghai is ideal for travellers seeking immersive cultural experiences, from exploring The Bund, to discovering Xintiandi. In-depth on history and culture: enjoy special features on street food, architecutre and performing arts, all written by local experts Includes innovative extras that are unique in the market - all Insight City Guides come with a free eBook and app that's regularly updated with new hotel, bar, restaurant, shop and local event listings Invaluable maps, travel tips and practical information ensure effortless planning Outstanding orientation information will save you time while you explore Excellent Editor's Choice recommendations will make your trip more memorable Inspirational colour photography throughout Inventive design makes for an engaging reading experience About Insight Guides: Insight Guides is a pioneer of full-colour guide books, with almost 50 years' experience of publishing high-quality, visual travel guides with user-friendly, modern design. We produce around 400 full-colour print guide books and maps, as well as phrase books, picture-packed eBooks and apps to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture create a unique visual reference and planning tool to inspire your next adventure.

Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.