When Zen Buddhism crossed from China to Japan in the twelfth century, it entered a phase of development that was not only to inspire a magnificent range of artistic achievement but also to exert a tremendous influence upon Japanese life itself and, eventually, to bring to the attention of the West a religious philosophy both unique and challenging in its power. 'Yet', as one of the contributors to this book (first published in 1960) expresses it, 'if asked what Zen is, to reply is very difficult.' It is the purpose of this anthology to suggest an approach to such a reply. The texts here translated will give a general idea of Zen theory and practice, and are outstanding selections from the treasury of Zen literature. To these, the anthologist has added a valuable 'Note on the Ways', in which he points out how 'the student keeps his Zen practice in touch with his daily life'. The exceptional interest of the text is further enhanced by twenty illustrative plates.

Founded by Bodhidharma centuries ago in China, Zen and its teachings have since spread widely, exerting a tremendous cultural influence not only across Asia, but also the modern West. To this day, Zen inspires young and old, from all walks of life, to see the world with fresh eyes—beyond our usual assumptions and prejudices. This compendium of a thousand years of Zen teaching presents the essence of the tradition through stories, sayings, talks, and records of heart-to-heart encounters with Zen masters. The great expositors of the tradition, whose voices are recounted here, encourage us to let go of our clinging and intellectual grasping, and to open ourselves to embrace reality exactly as it is.

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.

The Roaring, Stream: A New Zen Reader is a groundbreaking, immensely readable anthology drawn From the vast corpus of Ch'an and Zen Buddhist literature. It offers readers a tour through more than a millennium of writing, presenting one masterpiece after another in chronological progression. "You can dip into the waters of this stream, again and again, at any point Finding refreshment and perspective, " notes Robert Aitken in his introduction. "A year From now you can dip in again and find treasures that were not at all evident the First time." From lectures to letters, brief poems to extended disquisitions, this collection is an ideal point of entry For newcomers to the Zen tradition, and an essential sourcebook For those who are already " on the way." "Now the masterpieces of Zen Buddhist writing are availa6le in a single volume," applauds Library Journal. "[This] will be the standard introduction to Zen Buddhism For years to come."

What happens when a liberal, free-spirited, modern American girl goes on a spiritual quest into structured, disciplined, traditional Japanese Zen life? Gesshin Claire Greenwood was a liberal, free-spirited American girl who found meaning and freedom in disciplined, traditional Japanese Zen life. However, she came to question not only contemporary American values but also traditional monastic ones. This book is about becoming an adult—about sexuality, religion, work, ethics, and individuality—but it is also about being a human being trying to be happy. Questioning is a theme that runs throughout the book: how can I be happy? What is true? What is authentic? The reader is invited along a journey that is difficult, inspiring, sad, funny, and sincere.

Our natural awakening—or buddha-nature—is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and illumination, and by working with silent illumination meditation you can find your own awakening. Distinguished Chan Buddhist teacher Guo Gu introduces you to the significance and methods of this practice through in-depth explanations and guided instructions. To help establish a foundation for realizing silent illumination, he has translated twenty-five teachings from the influential master Hongzhi Zhengjue into English, accompanied by his personal commentary. This book will be an indispensable resource for meditators interested in beginning or deepening their silent illumination practice.

In A Glimpse of Nothingness, celebrated mystery novelist Janwillem van de Wetering offers a sequel to his earlier memoir, The Empty Mirror, which concerned the author's experiences at a Zen monastery in Japan in the middle 1960s. Originally published in 1975, A Glimpse of Nothingness chronicles van de Wetering's time at the Moon Springs Hermitage in Maine. The book offers a complete and compelling description of the Zen path pursued by one sensitive Westerner who began his quest by seeking for the sense of it all-and who eventually came to realize at least a part of it. The follow-up to this book is van de Wetering's Afterzen.