A Deep Presence

A Deep Presence
Title A Deep Presence PDF eBook
Author Robert Goodby
Publisher
Pages 160
Release 2021-10-11
Genre
ISBN 9781942155409

Download A Deep Presence Book in PDF, Epub and Kindle

Almost 13,000 years ago, small groups of Paleoindians endured frigid winters on the edge of a river in what would become Keene, New Hampshire. This begins the remarkable story of Native Americans in the Monadnock region of southwestern New Hampshire, part of the traditional homeland of the Abenaki people. Typically neglected or denied by conventional history, the long presence of Native people in southwestern New Hampshire is revealed by archaeological evidence for their deep, enduring connections to the land and the complex social worlds they inhabited. From the Tenant Swamp Site in Keene, with the remains of the oldest known dwellings in New England, to the 4,000-year-old Swanzey Fish Dam still visible in the Ashuelot River, A Deep Presence tells their story in a narrative fashion, drawing on the author's thirty years of fieldwork and presenting compelling evidence from archaeology, written history, and the living traditions of today's Abenaki people.

Sober Curious

Sober Curious
Title Sober Curious PDF eBook
Author Ruby Warrington
Publisher HarperCollins
Pages 214
Release 2018-12-31
Genre Health & Fitness
ISBN 0062869051

Download Sober Curious Book in PDF, Epub and Kindle

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Full Body Presence

Full Body Presence
Title Full Body Presence PDF eBook
Author Suzanne Scurlock-Durana
Publisher New World Library
Pages 218
Release 2010
Genre Medical
ISBN 1577318609

Download Full Body Presence Book in PDF, Epub and Kindle

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

Restoring a Presence

Restoring a Presence
Title Restoring a Presence PDF eBook
Author Peter Nabokov
Publisher University of Oklahoma Press
Pages 401
Release 2016-01-18
Genre History
ISBN 080615408X

Download Restoring a Presence Book in PDF, Epub and Kindle

Placing American Indians in the center of the story, Restoring a Presence relates an entirely new history of Yellowstone National Park. Although new laws have been enacted giving American Indians access to resources on public lands, Yellowstone historically has excluded Indians and their needs from its mission. Each of the other flagship national parks—Glacier, Yosemite, Mesa Verde, and Grand Canyon—has had successful long-term relationships with American Indian groups even as it has sought to emulate Yellowstone in other dimensions of national park administration. In the first comprehensive account of Indians in and around Yellowstone, Peter Nabokov and Lawrence Loendorf seek to correct this administrative disparity. Drawing from archaeological records, Indian testimony, tribal archives, and collections of early artifacts from the Park, the authors trace the interactions of nearly a dozen Indian groups with each of Yellowstone’s four geographic regions. Restoring a Presence is illustrated with historical and contemporary photographs and maps and features narratives on subjects ranging from traditional Indian uses of plant, mineral, and animal resources to conflicts involving the Nez Perce, Bannock, and Sheep Eater peoples. By considering the many roles Indians have played in the complex history of the Yellowstone region, authors Nabokov and Loendorf provide a basis on which the National Park Service and other federal agencies can develop more effective relationships with Indian groups in the Yellowstone region.

Living Presence (Revised)

Living Presence (Revised)
Title Living Presence (Revised) PDF eBook
Author Kabir Edmund Helminski
Publisher Penguin
Pages 258
Release 2017-05-30
Genre Body, Mind & Spirit
ISBN 1101993596

Download Living Presence (Revised) Book in PDF, Epub and Kindle

A revised 25th anniversary edition of the classic work on Sufism that Jack Kornfield called, "A heartfelt modern illumination of the Sufi path, filled with the fragrance of the ancients." In Sufism, the mystical branch of Islam, presence is the quality that describes a heart-filled state of mindfulness, an experience of being conscious in the present moment. It is only in this present moment, Sufi teachings reveal, that we can connect with the Divine, and the Divine can live through us. Kabir Helminski is one of the world's most recognized teachers of Sufism. Named one of the "500 Most Influential Muslims" in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth in interest in Sufism, and his books have been translated around the world. In Living Presence, Helminski lays out the basic principles of Sufism, and how these ideas can lead to the experience of presence. In this inspiring work, readers will learn how to cultivate presence in their lives through: * Finding a balance between the outer stimuli of the world and our inner reactions to them * Harnessing faithfulness and gracefulness * Learning about the parallels between ancient spiritual wisdom and modern psychological knowledge * Meditation and contemplation to discover more meaning in daily life With unique clarity, this book describes how presence can be developed to vastly improve our lives. Drawing on the work of the beloved Sufi poet, Rumi, as well as traditional material and personal experience, this book integrates the ancient wisdom of Sufism with the needs of contemporary life. Completely revised and updated for its 25th anniversary, this edition of Living Presence offers a wisdom that is both universal and practical.

Presence

Presence
Title Presence PDF eBook
Author Amy Cuddy
Publisher Little, Brown Spark
Pages 275
Release 2015-12-22
Genre Psychology
ISBN 0316256552

Download Presence Book in PDF, Epub and Kindle

MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review

Practicing the Presence

Practicing the Presence
Title Practicing the Presence PDF eBook
Author Joel S. Goldsmith
Publisher Harper Collins
Pages 148
Release 1991-11-08
Genre Body, Mind & Spirit
ISBN 0062503995

Download Practicing the Presence Book in PDF, Epub and Kindle

The celebrated guide to the awareness of the devine and transcedental in our daily lives. This modern spiritual classic is one of the three books. Goldsmith felt contained the essence of all his teachings.