“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.

An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed instructions on how to meditate, using methods ranging from generating calm abiding to the tantric techniques of visualization, mantra, and formless meditation.

If you are thinking about practicing Buddhism or if you already do this book is a good starting place to learn about all of its most basic tenets. As you go through this introduction to Buddhism, you will find answers to the questions: - Where did Buddhism start? - Who is the Buddha? - Why did the Buddha find a need for this practice? - What are the most common Buddhist traditions? - What is the difference between Theravada, Mahayana, and Vajrayana Buddhism? - What does Buddhism look like in different parts of the world? Buddhism explains inequality and injustice. It gives us the purpose of life, while providing a moral code and way to lead a life filled with zen and happiness. This book is aimed at people wanting to learning about Buddhism. In this book I'll discuss the basic principles and tenets of Buddhism, Buddhist teachings and Buddhist rituals, along with how you can incorporate Buddhism into your daily life.

Buddhist teachings provide numerous methods for bringing greater meaning and happiness into our lives and into our relationships with others. In A Complete Guide to the Buddhist Path, Khenchen Konchog Gyaltshen Rinpoche reveals these methods in direct, vibrant, down-to-earth language. At the core of this work lies The Jewel Treasury of Advice, a text composed by Drikung Bhande Dharmaradza (1704–1754), the reincarnation of Drikung Dharmakirti. Khenchen Rinpoche interprets these ancient teachings with compassion, humor, and a keen awareness for their relevance in contemporary Western life. Those who sincerely want to study and practice the Buddha's teachings will find this an indispensable guide.

Buddhism, with its numerous schools and teachings, can feel daunting. How can one practise Buddhism in a systematic way? Profoundly experienced in Buddhist practice, intimately familiar with its main schools, and founder of the Triratna Buddhist Community, an international movement, Sangharakshita is the ideal guide. In this highly readable, reliable and far-reaching guide, he sorts out fact from myth and theory from practice to reveal the principal ideals and teachings of Buddhism.

Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and recognizes that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. This volume stands as an introduction to Buddhism, and provides a foundation for the volumes to come.