A Breath of Soul from the Garden of Life takes the reader on a moving spiritual journey of healing. Powerful and honest, these poems explore challenges we all face and offers gifts of hope from the heart and dreams of the author. Many of us long for deeper understanding, and this collection brings to light the connectedness of body, mind and spirit—the soul connection to all that is—while embracing the messages we receive from the six senses and learning to trust our inner knowing. For anyone who needs comfort and inspiration to keep going, to awaken awareness within and to learn to live in the now, this collection will uplift the spirit, bring joy to the heart and feed the soul.

**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

This simple little book from a great spiritual giant attends to what we human beings are most inclined to forget: preparing for and engaging in prayer. It is an examination of what we ourselves must bring to the discipline of prayer--whatever form it takes--in order to make prayer authentic and real, a deep and profound part of our lives. None of the brief reflections in this book are ever finished, ever closed, ever fulled resolved. They are all ongoing steps along the way, steps we retrace over and over again as we do all the other parts of life, until they become the very breath we breathe, the vision and energy of our souls.

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The world began when God, the Creator of everything said, “Let there be light.” As the wonder of the world came to life with all its intricate beauty, the most miraculous moment had yet to become reality. That’s when God breathed into Adam and, with that one breath, shaped humanity. In this thoughtful and inspiring book, Daniel Kooman, the award-winning director of She Has a Name and Dream: Find Your Significance, shares the creation story in a way you have never experienced it before. Breath of Life examines three breaths from God that shaped humanity: The first breath that brought humanity to life; a second breath that redeemed humanity from sin; and a third breath that continues to shape the course of human history as we know it. Original and refreshing, it helps readers rethink something they take for granted every waking moment of the day: the very breath in their lungs.

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.

Humanity has been given access to the secrets of oneness, but we need to learn how to work with them. Working with Oneness brings mysticism into the center of the marketplace, into the world of business and technology, and shows how we can work with it in everyday life. The dynamic energy of oneness has the potential to heal the planet and revolutionize life more than we can imagine, but it requires our individual participation and awareness to become fully alive. The energy of oneness is already present but waiting to be lived, and Llewellyn Vaughan-Lee provides a blueprint for working consciously with this energy. As we understand how our consciousness affects the whole fabric of life, the potential for real global change comes alive. Llewellyn Vaughan-Lee stresses the need to change from hierarchical, patriarchal power structures to organic patterns that allow for the free flow of energy and ideas. Through these patterns the dynamic energy of oneness can become part of everyday life. Working with Oneness includes a number of additional important topics, including: the changing energy structure of the planet and how to work with it; the power of individual consciousness; the danger of the desire for spiritual security; the return of joy to everyday life; the awakening of the heart of the world; a new understanding of magic; the use of the imagination; and mystical participation in life with the energy of oneness. Working with Oneness offers guidance on how to work with the energy of oneness, to learn how to participate in life free of the patterns of the past, so that the divine can come alive in every moment of every day. Working with Oneness is mystical activism at its most potent. “There is a growing and eager audience waiting for a vision of unity consciousness... Working with Oneness offers a salutary antidote to worn-out antagonisms. It challenges readers to join other kindred souls in a mystical activism that can bring new hope to humanity.” —Spirituality & Health “A book filled with wonder and the kind of insights that can leap out to your heart and gladden you for having read them. It's words are simple and straightforward—always a blessing—but its message it the most vital and important for the time in which we live. I recommend it.” —David Spangler, author, Blessings: the Art and the Practice