The Tools
Title | The Tools PDF eBook |
Author | Phil Stutz |
Publisher | Random House |
Pages | 200 |
Release | 2012-05-29 |
Genre | Self-Help |
ISBN | 0679644458 |
NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
The Tool Book
Title | The Tool Book PDF eBook |
Author | Phil Davy |
Publisher | Penguin |
Pages | 258 |
Release | 2018-04-03 |
Genre | House & Home |
ISBN | 1465477675 |
This user's guide to over 200 hand tools highlights how to use tools effectively, understand them better, and how to properly care for them. Salute generations of craftsmanship, ingenuity, and know-how with The Tool Book. Explore tools from every angle, with detailed patent drawings, exploded diagrams, and step-by-step illustrations of tools in action with the science behind the techniques. Gallery pages display different types of hammers, spades, or chisels, while expert advice tells you what to look for when choosing a tool, and how to use it and care for it best. Discover why each tool is perfect for the job, and why it deserves a prominent spot in your shed, workshop, studio, or makerspace. The perfect gift for craftsmen, makers and anyone with an interest in DIY.
Coming Alive
Title | Coming Alive PDF eBook |
Author | Barry Michels |
Publisher | Random House |
Pages | 232 |
Release | 2017-08-22 |
Genre | Self-Help |
ISBN | 0812994124 |
“The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks). Phil Stutz and Barry Michels’s tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette
All about Tools
Title | All about Tools PDF eBook |
Author | Susan Hood |
Publisher | Reader's Digest Association |
Pages | 0 |
Release | 1998-08 |
Genre | Board books |
ISBN | 9781575840895 |
A follow-up to the bestselling "What Do People Do?" CarryAlong PlayBook, "All About Tools" can be carried around like a toolbox and shows how each of the basic tool groups is used. Full color.
I Love Tools!
Title | I Love Tools! PDF eBook |
Author | Philemon Sturges |
Publisher | Harper Collins |
Pages | 32 |
Release | 2006-05-23 |
Genre | Juvenile Fiction |
ISBN | 0060092874 |
Tools can cut things apart . . . . . . or put them back together again. You can use tools to make almost anything! From the clamps that hold down the wood for the very first cut through the paintbrush that adds the finishing touches, this book is full of useful tools! Young readers will love watching a busy family saw, hammer, and chisel as they work together to create a new home for their friend the bluebird.
Tools
Title | Tools PDF eBook |
Author | Jeff Waldman |
Publisher | Chronicle Books |
Pages | 288 |
Release | 2022 |
Genre | Tools |
ISBN | 9781797209876 |
"Featuring over 500 entries on tools categorized by function, Compendium of Tools is a celebration of home improvement and skilled craftwork. The book covers a variety of tools used by amateurs, both hand tools and power tools, and offers some background information, interesting history, care tips, advice on what projects they are best for, and suggestions of other similar tools to consider adding to a collection. With detailed entries and illustrations, the book is packed with wisdom that is as inspirational as it is practical"--
Dictionary of American Hand Tools
Title | Dictionary of American Hand Tools PDF eBook |
Author | Alvin Sellens |
Publisher | Schiffer Pub Limited |
Pages | 546 |
Release | 2002 |
Genre | Antiques & Collectibles |
ISBN | 9780764315923 |
Here is the greatest assembly of hand tools ever assembled. It is a fascinating chronicle of nearly every tool ever used in North America, including ancient tools used by Native Americans; trade tools used to create coaches, pianos, ships, and saddles; tools for harvesting farm goods, turpentine, and ice; and tools for fine trades such as bookbinding and watch repair. The tools are organized according to profession, from Beekeeper to Wheelwright, and will fascinate todays practitioners of these trades and hobbies. This comprehensive volume includes more than 4,500 images from catalog illustrations, trade literature, and hand drawings. Descriptions provide dimensions and applications. This is a must have for the tool collector and antique dealer, as well as anyone fascinated by the means of production.