This is the original version of the English translation of Sri Ramana Maharshi’s “Upadesa Manjari,” which was long out of print. SAT has republished it in its entirety in the form of this book. The actual text is considerably different in expression and the details of the teachings from the more commonly known version of this work published as “Spiritual Instruction.” Includes all of the original notes and explanations.

A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more. Drawing from ancestral knowledge, as well as her experience as an attorney and activist, Sherri Mitchell addresses some of the most crucial issues of our day—including indigenous land rights, environmental justice, and our collective human survival. Sharing the gifts she has received from the elders of her tribe, the Penobscot Nation, she asks us to look deeply into the illusions we have labeled as truth and which separate us from our higher mind and from one another. Sacred Instructions explains how our traditional stories set the framework for our belief systems and urges us to decolonize our language and our stories. It reveals how the removal of women from our stories has impacted our thinking and disrupted the natural balance within our communities. For all those who seek to create change, this book lays out an ancient world view and set of cultural values that provide a way of life that is balanced and humane, that can heal Mother Earth, and that will preserve our communities for future generations.

The Upadesa Sarah (Upadesa Saram) by Bhagavan Sri Ramana Maharshi. Translated with Commentary by Nome. Bhagavan Sri Ramana Maharshi, abiding in the eternal Silence of the Self, composed The Essence of Spiritual Instruction for the supreme good of all in response to the supplications of the devoted Muruganar. The poet-devotee was writing in Tamil the story of the wayward rishis who dwelled in the Daruka forest and practiced rites for the attainment of powers that they desired. Their egos humbled by Siva and perceiving the error of their approach, they humbly sought spiritual instruction from Siva. Siva graciously bestowed the instruction, and it is these teachings that Muruganar requested Sri Bhagavan, Siva himself, to reveal in verse form. So, the Maharshi composed thirty verses in Tamil. Later, Sri Bhagavan translated them into Sanskrit. The Tamil version is entitled Upadesa Undiyar, and the Sanskrit version is entitled Upadesa Sarah and is also referred to as Upadesa Saram. This work is the English translation of the Sanskrit Upadesa Sarah. With each verse there is a ten-point commentary emphasizing the profound significance of the verse for those practicing Self-inquiry in the quest of nondual Self-Knowledge. An appendix that contains just the Sanskrit text with transliteration is included for ease of recitation and similar purposes.

Answers to the questions that arise on the spiritual path • Includes specially selected writings from the huge literary archive of Paul Brunton • Explains the different stages of meditation and the obstacles likely to arise for each, offering guidance for achieving advanced states of meditation to deepen one’s inner life • Challenges the need for spiritual dependency on any particular guru, teaching, or practice, showing that following your intuition can bring the best spiritual success • Explores the process of self-examination and emotional purification, revealing how to break free from the ego and tap into the inspiration flowing from within No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing--both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word,” the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart? Offering trustworthy answers to these and many more questions, renowned spiritual teacher Paul Brunton provides instructions to guide one’s development in three fundamental areas of the spiritual path: meditation, self-examination, and the unfolding of awakening. Guiding you with insight and care through each stage of meditation, including advanced states that deepen one’s inner life, he explains how meditation is the art and practice of introverting attention, of freeing oneself for a period of time from thoughts, sensations, and feelings and allowing the soul to reveal itself out of the quiet that one has created. He explains the goal of each meditative stage and the obstacles you are likely to face and examines the need for spiritual dependency on any particular guru, teaching, or practice, showing that following your intuition can bring spiritual success. Exploring the process of self-examination and emotional purification, Brunton shows how life’s challenges are moments by which we can make real progress in our surrender to a higher life. He reveals how to break free from the ego, follow your intuition to align with your ideals, and tap into the inspiration flowing from within. He also examines the development of transcendental insight, the cornerstone of compassionate wisdom in action, which allows us to become a source of inspiration to all we encounter. Including writings received by the Paul Brunton Philosophic Foundation after his death, this guide offers transformative wisdom to aid our understanding of what the spiritual journey entails, help point the way when the way is uncertain, and learn and grow from the challenges that arise as you develop spiritually.

After six years of solitude, Indian sage Ramana Maharshi reflects on the topics of peace, the self, and silence—featuring a foreword by Carl Jung The renowned Indian sage Ramana Maharshi is widely beloved—by Buddhists, Hindus, Christians, Taoists, and more—for the inspirational power of his teachings, which transcend all religious differences. Here is a collection of Sri Ramana’s instructions and discourses culled from three works: Who Am I?, Spiritual Instructions, and Maharshi’s Gospel. These teachings are arranged by topics such as work and renunciation, silence and solitude, peace and happiness, and the discipline of self-inquiry. Reading this book, presented in question-and-answer format, evokes the feeling of being with this outstanding teacher at one of his intimate teaching sessions.

A fierce war rages for your soul. Are you ready for battle? Like it or not, you are at war. You face a powerful enemy out to destroy you. You live on the battlefield, so you can’t escape the conflict. It’s a spiritual war with crucial consequences in your everyday life and its outcome will determine your eternal destiny. You must engage the Enemy. And as you fight, you need a Manual for Spiritual Warfare. This guide for spiritual warriors will help you recognize, resist, and overcome the Devil’s attacks. Part One, “Preparing for Battle,” answers these critical questions: • Who is Satan, and what powers does he have? • What are his typical strategies? • Who fights him alongside us in battle? • What spiritual weapons and armor do we possess? • How do we keep the Enemy out of our camp? Part Two, “Aids in Battle,” provides you these essential resources: • Teaching about spiritual warfare from Scripture and Church documents • Scripture verses for battle • Wisdom and inspiration from saints who fought Satan • Prayers for protection, deliverance, and victory • Rosary meditations, hymns, and other devotions for spiritual combat St. Paul urges us to “fight the good fight of the faith” (1 Tim 6:12). Take this Manual for Spiritual Warfare with you into battle. The beautiful Premium UltraSoft gift edition features sewn binding, ribbon marker and silver edges.