9-Day Emergency Diet

9-Day Emergency Diet
Title 9-Day Emergency Diet PDF eBook
Author Ryan Faehnle, CSCS
Publisher Critical Bench
Pages 17
Release 2021-12-02
Genre Health & Fitness
ISBN

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As the name implies, this diet is for those of you who waited until the very last minute to get into shape. This is not a long-term solution, but rather a short-term fix. The 9-Day Emergency Diet is a very short-term, ultra-low calorie plan that aims to give you as many nutrients as possible while keeping overall caloric intake quite low. Now let's get started!

The Body Reset Diet

The Body Reset Diet
Title The Body Reset Diet PDF eBook
Author Harley Pasternak
Publisher Rodale Books
Pages 258
Release 2014-03-04
Genre Health & Fitness
ISBN 1609615514

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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

Analysis of U.S. Food Industry in a National Emergency

Analysis of U.S. Food Industry in a National Emergency
Title Analysis of U.S. Food Industry in a National Emergency PDF eBook
Author United States. Agricultural Stabilization and Conservation Service
Publisher
Pages 60
Release 1977
Genre Emergency food supply
ISBN

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The 9 Day Wonder Diet

The 9 Day Wonder Diet
Title The 9 Day Wonder Diet PDF eBook
Author Seymour Isenberg
Publisher
Pages 277
Release 1978-01-01
Genre Reducing diets
ISBN 9780312573911

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Veterinary Technician's Manual for Small Animal Emergency and Critical Care

Veterinary Technician's Manual for Small Animal Emergency and Critical Care
Title Veterinary Technician's Manual for Small Animal Emergency and Critical Care PDF eBook
Author Christopher L. Norkus
Publisher John Wiley & Sons
Pages 610
Release 2011-10-11
Genre Medical
ISBN 1118243579

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Veterinary Technician's Manual for Small Animal Emergency and Critical Care provides a comprehensive reference on emergency and critical care medicine for veterinary technicians of all skill levels. Beginning with information on initial patient assessment and triage, the first section covers shock and initial stabilization, venous access, monitoring, and cardiopulmonary cerebral resuscitation. A section on specific conditions such as cardiovascular and respiratory emergencies is organized by system, with a final section highlighting select topics like anesthesia and analgesia, transfusion medicine, and critical care pharmacology. Case studies, review questions, and images are provided on a companion website at www.wiley.com/go/norkus. Coverage focuses on dogs and cats, with special considerations for handling exotic and avian emergencies covered in a dedicated chapter. This in-depth material in an easy-to-navigate format is an essential resource for veterinary technicians and assistants, emergency and critical care veterinary technician specialists, and veterinary technician students.

The Simple Heart Cure

The Simple Heart Cure
Title The Simple Heart Cure PDF eBook
Author Chauncey Crandall, M.D.
Publisher Humanix Books
Pages 224
Release 2013-10-22
Genre Medical
ISBN 1630060070

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Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}

The Emergency Diet

The Emergency Diet
Title The Emergency Diet PDF eBook
Author Mollie Player
Publisher Createspace Independent Publishing Platform
Pages 152
Release 2012-06-09
Genre
ISBN 9781477632079

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My name is Mollie, and for twelve years, I was obsessed with losing weight. That's right: obsessed. I woke up with it, I went to bed with it, I lived with it. I read, and read, and read-and I tried every method I could find to lose weight. Then, one day, I finally figured it out: a very, very fast weight loss method that kept my motivation high and my feelings of deprivation low. My weight loss and weight maintenance method is a combination of several methods, and therein lies its power. I have never read a book or heard a testimonial from anyone who has lost weight as fast as I did while using this method, which I call the Emergency Diet. The results are much faster than the kind of loss promised by diet pills, workouts and calorie counting combined, and this weight loss method is one-of-a-kind; you will not find this information anywhere else . I truly don't think the human body can lose weight faster than this. I regularly, consistently lost over half a pound a day in my losing phase, and I was not very heavy to begin with. And this was not water weight, either. This was fat, and it stayed off permanently every time-including after having my first baby, when I lost 35 pounds in 60 days without breastfeeding. The best part, though: I don't obsess about food anymore. I like my body. I don't feel embarrassed to go out after a long day of eating and drinking because I feel bloated. I don't have to wait for a "flat stomach day" or "good body week" to let myself leave the house. I make last-minute plans with my friends and wear fitted tops. And I truly feel great about how I look. I am grateful every day for this feeling of freedom that I once feared I would never have again. Would you pay $10.00 for that? If so, here's just some of what you'll find in this book: Part One: Diet Past: My experiences with dieting and how I discovered the Emergency Diet Part Two: Diet Present: What the Emergency Diet is and why it works, including: "What Are the Health Benefits of This Method?," "How Does It Work?," "Sample Menus," "Sample Eating Schedules" and "How Much Weight Will I Lose?" Part Three: Diet Future: How the Emergency Diet will work for you, including: "Why Quick Weight Loss?," "How Can I Speed Up My Loss Even Further?," "What Are the Potential Pitfalls I Should Watch Out For?," "How Can I Make This Diet Easier?" and "How Should I Begin?" For more information, visit www.mollieplayer.com.