8 Weeks to Healing After the Storm

8 Weeks to Healing After the Storm
Title 8 Weeks to Healing After the Storm PDF eBook
Author Alice Hetty Lopez
Publisher Alice Hetty Lopez
Pages 221
Release 2024-10-08
Genre Psychology
ISBN

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Trauma has a profound impact not only on individuals but on the relationships, they hold most dear. When trauma enters a relationship, it can undermine trust, weaken emotional safety, and severely challenge intimacy. For couples where one or both partners have experienced trauma, navigating its aftermath can often feel overwhelming. Healing a relationship that has been wounded by trauma requires deep compassion, empathy, and the right therapeutic tools to rebuild bonds of trust and safety. This book, "8 Weeks to Healing After the Storm: Emotionally Focused Therapy for Couples Recovering from Trauma", is a guide for couples seeking a path back to each other after trauma has struck. Its primary approach is Emotionally Focused Therapy (EFT), a therapeutic model designed to help couples deepen their emotional connection, repair attachment injuries, and foster long-lasting bonds of intimacy and trust. EFT is grounded in the belief that attachment and emotional security are the cornerstones of healthy relationships. Trauma, however, can disrupt these bonds, leaving couples feeling distant, defensive, or disconnected. EFT provides couples with tools to explore and understand their emotional experiences, allowing them to see each other not as adversaries but as allies in their healing journey. Over the course of this 8-week program, I will guide you through a structured approach to relationship healing. Each week is designed to build on the previous one, helping couples address critical aspects of trauma recovery: from rebuilding trust and establishing emotional safety to healing attachment injuries and restoring intimacy. The interactive exercises and self-reflection prompts included in each chapter will provide practical opportunities for partners to engage with each other in meaningful ways, reinforcing their bond as they work through their pain.

In the Middle of the Mess

In the Middle of the Mess
Title In the Middle of the Mess PDF eBook
Author Sheila Walsh
Publisher Thomas Nelson
Pages 190
Release 2017-11-07
Genre Religion
ISBN 1400204925

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How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.

Writing Out the Storm

Writing Out the Storm
Title Writing Out the Storm PDF eBook
Author Barbara Abercrombie
Publisher St. Martin's Griffin
Pages 182
Release 2002-10-09
Genre Self-Help
ISBN 1429970030

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This powerful and deeply inspirational handbook is for anyone coping with serious illness or injury-be it theirs or that of a loved one-who wants and needs to help themselves through the healing process. Offering her own experience with breast cancer, as well as stories from other authors who have suffered from illnesses or severe injuries-from Stephen King to Lance Armstrong-Abercrombie encourages readers to write what is in their hearts and to benefit from the power of shared experience. Using writing as therapy, Writing Out the Storm is a book about healing the soul.

One More Step

One More Step
Title One More Step PDF eBook
Author Rachel Wojo
Publisher WaterBrook
Pages 225
Release 2015-10-20
Genre Religion
ISBN 1601427395

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“We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifted up by Rachel, a friend who understands how to seek God’s strength and healing in the midst of the pain!” —Lysa TerKeurst, author of It’s Not Supposed to Be This Way Learn to overcome obstacles—one step at a time through your faith in God. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. So how do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to: · run to God’s Word when discouragement strikes · replace feelings of despair with the truth of Scripture · persevere through out-of-control circumstances and gain a more intimate relationship with Jesus Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.

Galveston's Summer of the Storm

Galveston's Summer of the Storm
Title Galveston's Summer of the Storm PDF eBook
Author Julie Anne Lake
Publisher TCU Press
Pages 174
Release 2003
Genre Juvenile Fiction
ISBN 9780875652726

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When fourteen-year-old Abby Kate boards the train in Austin to spend three weeks with her grandmother in Galveston, she's full of excitement--about the train ride and the prospect of days on the beach, exploring Galveston with her cousin Jane, family picnics, and her grandmother's good food. But things go wrong even before she gets to her grandmother's house. Abby Kate gets off the train briefly in Houston--and the train leaves without her. Stranded in the railroad station, she is befriended by a man traveling with his two sons and eventually reaches Galveston safely. Then word comes that Abby Kate's young brother, Will, has diphtheria, and she will have to stay in Galveston indefinitely. Abby Kate is still in Galveston on September 8 when a massive hurricane strikes the city. At first the prospect of a storm is exciting. But as Abby Kate takes an ill-advised trip to watch the waves crash on the beach, the storm turns into a terrifying monster. Unable to make it back to Grandmother Linden's house, Abby Kate, her older cousin Ellen, and Ellen's friend Ian take refuge in the home of one of Ian's teachers. When the house falls apart, Abby Kate is on her own, clinging to a plank in swirling waters with the wind howling around her head. With vivid descriptions, Julie Lake plunges the reader into the storm right along with Abby Kate. The Galveston hurricane of September 8, 1900, remains the worst national disaster to hit the United States. And Abby Kate? She's spunky, mischievous, kind and caring, courageous when she has to be, and absolutely irresistible!

Sunshine After the Storm

Sunshine After the Storm
Title Sunshine After the Storm PDF eBook
Author Alexa Bigwarfe
Publisher Kat Biggie Press
Pages 360
Release 2013-10-01
Genre Bereavement
ISBN 9780989934718

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"This supportive guide to navigating pregnancy and infant loss will arm you with life-changing tools that will help you feel part of a dynamic community."--Back of book.

The Bright Life

The Bright Life
Title The Bright Life PDF eBook
Author Jen Wise
Publisher Zondervan
Pages 220
Release 2019-01-08
Genre Religion
ISBN 031035112X

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Life takes it out of you. But the reset you’ve been desperate for is within reach. Writer and Bible teacher Jen Wise knew that holistic faith—that reaches into every facet of life—is what brings grace and renewal. But she didn’t begin to live this truth until her world fractured. So as she searched Scripture for a better way, she discovered Jesus’ invitation for just that: small steps able to lead us into a bright new beginning. So to the woman who feels her all is never enough, The Bright Life is your invitation to a new start. You were created to be healthy, strong, vibrant, and to rest in the unforced rhythms of grace Jesus so lovingly makes available to us all. Come along and learn how to avoid habits that seem smart but are deceptively self-sabotaging, pick up habits of wholeness that actually stick, and try surprising ways to practice kindness toward yourself and generosity toward loved ones. The Bright Life extends a daily invitation with striking insights, tips to reclaim your energy, and a three-part practice of looking inward, upward, and outward as you step into a brighter way. This 40-day reset weaves story and Scripture together to cultivate a peaceful place where, through the attentive love of Jesus, you can experience the unforced rhythms of grace.