How to Create the Life You Want After 50
Title | How to Create the Life You Want After 50 PDF eBook |
Author | Sara Brown |
Publisher | |
Pages | 196 |
Release | 2004-01-01 |
Genre | Middle age |
ISBN | 9780974890005 |
The Way We Will be 50 Years from Today
Title | The Way We Will be 50 Years from Today PDF eBook |
Author | Mike Wallace |
Publisher | |
Pages | 264 |
Release | 2008 |
Genre | Business & Economics |
ISBN |
Sixty leading luminaries, including scientists, writers, artists, religious leaders, businesspeople, and politicians, offer their thoughts on what life will look like by the middle of the twenty-first century.
Reclaiming Your Life at 50
Title | Reclaiming Your Life at 50 PDF eBook |
Author | Michael Kempster |
Publisher | Michael Kempster |
Pages | 67 |
Release | 2024-05-22 |
Genre | Self-Help |
ISBN |
This book is the planning tool you need to help you chart the way ahead in the lead up to your 50th birthday milestone and beyond. It will help you understand the various changes and transitions that come with reaching 50 and explore strategies for embracing change with optimism and resilience. We will show you how to prioritize physical health through exercise, nutrition, and preventive care. We will also help with your mental well-being, through stress management, mindfulness, and self-care practices. Don’t worry if you have never done any of these we will guide you through them. Having explored the basics of physical and mental health we will help you rediscover passions and purpose reflecting on past interests, hobbies, and aspirations; exploring new avenues for creative expression and finding purpose and fulfillment in meaningful activities, pursuits and connections with family, friends, and community. Financial planning and security also become key considerations as goals and priorities for retirement and beyond are explored along with strategies for budgeting, saving, and investing for your long-term financial security. We will also examine opportunities for lifelong learning and embracing adventure and new experiences. Finally, we turn our attention to developing resilience and overcoming any challenges you may face and explore strategies for coping with setbacks and obstacles. We conclude by exploring your legacy and impact and ask what contributions you wish to leave behind and the positive difference you can still make in the world. Each chapter of Reclaiming Your Life at 50 is accompanied by an exercise designed to prompt reflection and introspection, empowering readers to unlock their full potential and embrace the next chapter of their lives with confidence and clarity.
Achieving the Good Life After 50
Title | Achieving the Good Life After 50 PDF eBook |
Author | Renée Lee Rosenberg |
Publisher | Five O'Clock Publisher |
Pages | 0 |
Release | 2007 |
Genre | Retirees |
ISBN | 9780944054147 |
Achieving the Good Life After 50: Tools and Resources for Making It Happen describes the new approach to retirement. Included are methods to maintaining your moral and motivation while discovering yourself and where you want to go at this juncture in life. This book is a must read for those looking to live the good life after retirement.
Be Your Future Self Now
Title | Be Your Future Self Now PDF eBook |
Author | Dr. Benjamin Hardy |
Publisher | Hay House, Inc |
Pages | 257 |
Release | 2023-08-01 |
Genre | Business & Economics |
ISBN | 1401974015 |
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Total Life Coaching: 50+ Life Lessons, Skills, and Techniques to Enhance Your Practice . . . and Your Life
Title | Total Life Coaching: 50+ Life Lessons, Skills, and Techniques to Enhance Your Practice . . . and Your Life PDF eBook |
Author | Lloyd J. Thomas |
Publisher | W. W. Norton & Company |
Pages | 492 |
Release | 2011-03-28 |
Genre | Psychology |
ISBN | 0393707512 |
Total Life Coaching by Pat and Lloyd is more than just a book. It is an interactive experience in which you will find recipes for living your life more authentically, as well as master time-honored lessons that you can bring to your coaching clients. Regardless of the personal coaching techniques or skills you may have learned, you may still not be the most effective coach you can become. This book will help you move closer to that goal. Life coaching is more than a collection of techniques and skills. It is more than something you do. Life coaching reflects who you are-it is your authentic being in action.Readers of Pat Williams's and Deborah Davis's book, Therapist as Life Coach, know Pat to be a gifted life coach and passionate teacher. Here Pat and colleague and writer, Lloyd J. Thomas, build on this earlier book and share a unique insight into the coaching process, which shows you precisely how to enhance your professional practices through practical and effective life coaching. It also empowers you to change your own lives through use of the practical information and philosophy presented here. Total Life Coaching is organized into a series of 50 life lessons, and is designed to be either read cover-to-cover or dipped into, as needed, for assistance when conducting a coaching session. Keeping life's processes on the "message and lesson" level makes living and life coaching much easier and more enjoyable. Total Life Coaching guides you step-by-step through the complex process of learning and coaching these fifty important lessons. The lessons are organized into 8 sections: Creating a Personal Identity; Coaching Spirituality and Life Purpose; Coaching Communication Skills; Living Life with Integrity; Success: Clients Achieving their Potential; Coaching Cognitive Skills; Creating High-Quality Relationships; Understanding Your Past to Create a Desired Future.Each lesson is presented as a structured recipe and includes: The life lesson The messages contained within the lesson Coaching objectives for your clients regarding the lesson What you need to know about the lesson to provide the framework for coaching it Coaching methods, exercises, questions, and language for bringing each lesson to your clients Sample coaching conversations that exemplify the coach-client dialogue for the coaching of the lesson.
The Future You
Title | The Future You PDF eBook |
Author | Brian David Johnson |
Publisher | HarperCollins |
Pages | 252 |
Release | 2021-01-05 |
Genre | Self-Help |
ISBN | 0062965085 |
YOUR FUTURE STARTS NOW By the time you reach the end of the book, I promise you will understand your Future You better than ever...you will be able to see yourself in the future you want and know the steps needed to get there. Brian David Johnson has spent a quarter century helping governments, schools, corporations, and small businesses shape the future—now, he wants to help you. In The Future You, Johnson distills his work as an applied futurist and gives readers the practical tools to craft the future they’ve always wanted. Offering a unique combination of practical guidance, interactive workbooks, and compelling real-life stories, The Future You empowers readers to break through the fear of uncertainty. Whether you want to find your new passion, switch your career, or make a personal change, fear holds so many of us captive and prevents us from taking the steps necessary to start now. You no longer have to just dream about a better future, you can turn those plans, those ideas, and those hopes into reality.