40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.

40 Things To Do When You Turn 40 is a collection of essays that speaks to the reader who has or will soon turn 40. Forty essayists from all walks of life have written on the subject of turning 40; covering issues that are practical, on subjects like health care, fitness, finance, and business, and essays that are reflective, whimsical, or reassuring or just plain laugh-out-loud funny. All royalties will be donated to cancer research.

An inspiring guide for women who aren't afraid of 40...but want to make their most of their 30s first! From #1 to #101, women approaching the big 4-0 will learn how to enter the decade with a bang with age-appropriate-and sometimes age-defying-experiences they'll want under their belts... Quit your book club. Eat the worm. Make out with the best man. Discover your superpower. Boycott February 14th. It's the ultimate checklist of goals-hilarious, heartfelt, and wise-for every woman under 40.

After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.