40 Over 40
Title | 40 Over 40 PDF eBook |
Author | Brenda Kinsel |
Publisher | Council Oak Books |
Pages | 196 |
Release | 2000 |
Genre | Design |
ISBN | 9781885171429 |
A professional image consultant provides women over age 40 with the perfect recipe for personal style, and shows the busy woman, who is already befuddled by fashion, how to choose a wardrobe through 40 helpful hints and strategies. 24 two-color illustrations.
Running & Walking For Women Over 40
Title | Running & Walking For Women Over 40 PDF eBook |
Author | Kathrine Switzer |
Publisher | Diversion Publishing Corp. |
Pages | 216 |
Release | 2014-02-04 |
Genre | Health & Fitness |
ISBN | 1626812233 |
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
The Wonder Years
Title | The Wonder Years PDF eBook |
Author | Leslie Leyland Fields |
Publisher | Kregel Publications |
Pages | 246 |
Release | 2018-04-24 |
Genre | Religion |
ISBN | 0825445221 |
Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.
20 over 40
Title | 20 over 40 PDF eBook |
Author | |
Publisher | Univ. Press of Mississippi |
Pages | 404 |
Release | |
Genre | Fiction |
ISBN | 9781604739909 |
Stories about the unique perils and tensions of middle age
The 40/40 Rules
Title | The 40/40 Rules PDF eBook |
Author | Holly Porter |
Publisher | |
Pages | |
Release | 2017-05-15 |
Genre | |
ISBN | 9780692893845 |
The 40/40 Rules presents, forty women over forty who share their life and business experience with you. In this book you will learn and grow from the "been there, done that" escapades.
Feels Great, Be Beautiful Over 40
Title | Feels Great, Be Beautiful Over 40 PDF eBook |
Author | Lillian Müller |
Publisher | Stoddart |
Pages | 240 |
Release | 1995-01-01 |
Genre | Aging |
ISBN | 9781881649618 |
Called by "The Most Beautiful 40-Year-Old in the World" by Vie magazine, Lillian Muller looks better and is healthier and happier today at the age of 43 than she was when she began modeling at 18. A testament to getting the most out of life, this book is filled with the tips on diet, exercise, and beauty that Muller has developed through years of personal research. 30 illustrations.
On Being 40(ish)
Title | On Being 40(ish) PDF eBook |
Author | Lindsey Mead |
Publisher | Simon & Schuster |
Pages | 256 |
Release | 2020-02-25 |
Genre | Literary Collections |
ISBN | 150117214X |
Fifteen powerful women and writers you know and love—from the pages of The New Yorker, The New York Times, Vogue, Glamour, and The Atlantic—offer captivating, intimate, and candid explorations about what it’s really like turning forty—and that the best is yet to come. The big 4-0. Like eighteen and twenty-one, this is a major and meaningful milestone our lives—especially for women. Turning forty is a poignant doorway between youth and...what comes after; a crossroads to reflect on the roads taken and not, and the paths yet before you. The decade that follows is ripe for nostalgia, inspiration, wisdom, and personal growth. In this dazzling collection, fifteen writers explore this rich phase in essays that are profound, moving, and above all, brimming with joie de vivre. With a diverse array of voices—including Veronica Chambers, Meghan Daum, Kate Bolick, Taffy Brodesser-Akner, Sloane Crosley, KJ Dell’Antonia, Julie Klam, Jessica Lahey, Catherine Newman, Sujean Rim, Jena Schwartz, Sophfronia Scott, Allison Winn Scotch, Lee Woodruff, and Jill Kargman—On Being 40(ish) offers a range of universal themes—friendship, independence, sex, beauty, aging, wisdom, and the passage of time. On Being 40(ish) reflects the hopes, fears, challenges, and opportunities of a generation. Beautifully designed, this is “a must read for anyone 40ish or beyond...Like a pep talk from your big sister, favorite cousin, and wise best friend” (Joanna Goddard, Cup of Jo).