4 Steps to Healing

4 Steps to Healing
Title 4 Steps to Healing PDF eBook
Author Dr. Robert Rapiti
Publisher Xlibris Corporation
Pages 78
Release 2013-07-25
Genre Self-Help
ISBN 1483655806

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This simple self-help book on addiction was based on my vast experience counseling substance users and their families for over thirty years working as a GP in the poor suburb of Mithells Plan in Cape Town, which has a population of over a million people. If you: a) are suffering from an addiction; b)are related to someone with an addiction; c) are interested in addiction; d) counsel substance users or e) are going through an emotional crisis then this book is for you. It will help you to deal with your problems in a calm and mature way. The book brings hope to desperate families and people afflicted with addiction in a simple easy to read style, without any medical jargon. I urge you to read the book regularly; put its teachings into practice, and watch yourself changing for the better like so many others have. DR Robert E Rapiti, MBBS; FCFP; DCH; DMH: MBA "The book, 4 steps to Healing is brilliant in its simplicity, addressing drug users as well as their supporters. Lay drug counsellors and practitioners should find this book very useful. DR Rapiti touches the core of the solution when he appeals to the Power within each of us to deal with the challenges in our life in a spiritual but practical way. What makes this book so attractive is that it does not use complex medical terminology to get the message across. This book should be prescribed reading for all learners, at the lowest possible grade, and for their parents." DR Alfred S Liddle, Family Physician, Cape Town

Changes that Heal

Changes that Heal
Title Changes that Heal PDF eBook
Author Henry Cloud
Publisher Zondervan
Pages 372
Release 1996-12-24
Genre Christian life
ISBN 0310214637

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Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

The Book of Forgiving

The Book of Forgiving
Title The Book of Forgiving PDF eBook
Author Desmond Tutu
Publisher Harper Collins
Pages 240
Release 2014-03-18
Genre Self-Help
ISBN 0062203584

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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

7 Steps to Emotional Healing

7 Steps to Emotional Healing
Title 7 Steps to Emotional Healing PDF eBook
Author Curt Landry Ministries
Publisher
Pages
Release 2020-11-15
Genre
ISBN 9780989720250

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Now is the time to know and claim your inheritance of emotional health. There is a spiritual battle going on around you, but you can walk in victory. 7 Steps to Emotional Healing will help you discover the lies that hold you hostage and how to dismantle them.

The Four Steps to Healing

The Four Steps to Healing
Title The Four Steps to Healing PDF eBook
Author Martha Shuping
Publisher Createspace Independent Pub
Pages 94
Release 2007
Genre Self-Help
ISBN 9780972876940

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If you or someone you care about has experienced the pain of unresolved grief after abortion, you know how hard it can be to find help. Magazines and talk shows offer advice on nearly every topic, yet it's rare to see a headline for post-abortion recovery. The Four Steps to Healing sheds new light on an issue that has touched the lives of many but is talked about by few. The myth of abortion as a “selfish” choice is dispelled here by illustrations of women who chose abortion out of concern everyone's needs but their own. Many who suffer from post-abortion grief are, in fact, caring nurturers, helpers by nature who take spiritual matters seriously. To address the specific needs of those who long to reconnect and go further in their faith, The Four Steps to Healing is available in both Catholic and non-denominational versions. Filled with practical suggestions, prayers and stories of hope, it is a resource for those who want to be healed and for those who want to help.

Prayer and the Five Stages of Healing

Prayer and the Five Stages of Healing
Title Prayer and the Five Stages of Healing PDF eBook
Author Ron Roth
Publisher
Pages 280
Release 2000
Genre Medical
ISBN 9781561706785

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Prayer and the Five Stages of Healing is a guidebook to developing an effective prayer life and to integrating prayer into every aspect of daily life.

The 12 Stages of Healing

The 12 Stages of Healing
Title The 12 Stages of Healing PDF eBook
Author Donald M. Epstein
Publisher Amber-Allen Publishing
Pages 299
Release 2023-02-01
Genre Health & Fitness
ISBN 1934408425

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The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships. Have you, or someone you love, experienced . . . · A recurring sickness, healing crisis, or life-threatening illness? · A feeling of emptiness and longing for no apparent reason? · A major trauma, emotional hardship, or life-changing event? · A feeling of being stuck in a pattern of self-destructive behavior? After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered 12 basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being. “Donald Epstein is an extraordinary healer. In my 25 years of traveling the globe, I’ve never seen anyone who is able to produce the impact he does in such a short period of time. He opens our hearts to new possibilities for individuals and humanity.” — Tony Robbins, Peak Performance Coach and best-selling author of Unlimited Power