Three Hundred Sixty Five Ways to Boost Your Brain Powe
Title | Three Hundred Sixty Five Ways to Boost Your Brain Powe PDF eBook |
Author | Carolyn Dean |
Publisher | |
Pages | 200 |
Release | 2011 |
Genre | Brain |
ISBN | 9789833831920 |
365 Ways to Boost Your Brain Power
Title | 365 Ways to Boost Your Brain Power PDF eBook |
Author | Carolyn Dean |
Publisher | |
Pages | 0 |
Release | 2010 |
Genre | Intellect |
ISBN | 9781435124653 |
"The ultimate workout guide for the brain."--Back cover.
Brain Hacks
Title | Brain Hacks PDF eBook |
Author | Adams Media |
Publisher | Simon and Schuster |
Pages | 256 |
Release | 2018-02-06 |
Genre | Health & Fitness |
ISBN | 1507205732 |
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Boost Your Brain Power
Title | Boost Your Brain Power PDF eBook |
Author | Dr G Francis Xavier |
Publisher | Pustak Mahal |
Pages | 226 |
Release | 2004-01-19 |
Genre | |
ISBN | 8122308643 |
This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
365 Ways to Boost Your Brain Power
Title | 365 Ways to Boost Your Brain Power PDF eBook |
Author | Carolyn Dean |
Publisher | Simon and Schuster |
Pages | 196 |
Release | 2008-12-17 |
Genre | Health & Fitness |
ISBN | 1440520631 |
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Boost Your Brain Power Week by Week
Title | Boost Your Brain Power Week by Week PDF eBook |
Author | Bill Lucas |
Publisher | Blue Heron Books |
Pages | |
Release | 2006 |
Genre | Memory |
ISBN | 9781897035344 |
Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.
Boost Your Brainpower
Title | Boost Your Brainpower PDF eBook |
Author | Ellen Michaud |
Publisher | M J F Books |
Pages | 484 |
Release | 1993-05 |
Genre | Health & Fitness |
ISBN | 9781567310269 |
A Total program to strengthen and expand your most important resource.