28 Secrets to Glow Up
Title | 28 Secrets to Glow Up PDF eBook |
Author | Marianne C Talkovski |
Publisher | |
Pages | 142 |
Release | 2020-11-28 |
Genre | |
ISBN | 9780578799063 |
Dealing with stress, anxiety or feeling exhausted and run down? Or maybe you're wondering, "Why does getting through the day feel so stressful, overwhelming or hard?" "If I want more energy, what should I do?". If that's your situation right now, curl up with 28 Secrets to Glow Up: Tips on Health, Energy & Radiance. Each section is filled with tips to help you cleanse, balance, and build your energy (and benefit your skin, body, mind and spirit). "Everyone should read this book. It's a must-have for healthy aging, a glowing appearance and spiritual growth." Chop Suey Lucy, Burlesque Performer
The Little Book of Skin Care
Title | The Little Book of Skin Care PDF eBook |
Author | Charlotte Cho |
Publisher | HarperCollins |
Pages | 168 |
Release | 2015-11-10 |
Genre | Health & Fitness |
ISBN | 0062416391 |
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
In the Shadow of Goll (The Secrets of Droon #28)
Title | In the Shadow of Goll (The Secrets of Droon #28) PDF eBook |
Author | Tony Abbott |
Publisher | Scholastic Inc. |
Pages | 89 |
Release | 2016-03-29 |
Genre | Juvenile Fiction |
ISBN | 0545418410 |
A hidden door. A magical staircase. Discover the world of Droon! It's a dangerous time in Droon. A mysterious ancient sorcerer has arrived, waking the infamous Warriors of the Skorth and wreaking havoc. He seems to be an expert in the most evil, long-ago magic, and leads Eric and his friends on a treacherous journey to the Dark Lands. But what awaits them there? And what is the mysterious sorcerer really after? Eric hopes that it's not too late to find out -- and stop him.
The Little Book of Healthy Beauty
Title | The Little Book of Healthy Beauty PDF eBook |
Author | Pina LoGiudice |
Publisher | Penguin |
Pages | 258 |
Release | 2016-07-12 |
Genre | Health & Fitness |
ISBN | 0399176934 |
As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.
The Glow Up Guide
Title | The Glow Up Guide PDF eBook |
Author | Sana Grover |
Publisher | Notion Press |
Pages | 209 |
Release | 2023-04-15 |
Genre | Self-Help |
ISBN |
Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?
A Court of Wings and Ruin
Title | A Court of Wings and Ruin PDF eBook |
Author | Sarah J. Maas |
Publisher | Bloomsbury Publishing USA |
Pages | 739 |
Release | 2018-05 |
Genre | Young Adult Fiction |
ISBN | 1619635208 |
Sarah J. Maas hit the New York Times SERIES list at #1 with A Court of Wings and Ruin!
Woman Who Glows in the Dark
Title | Woman Who Glows in the Dark PDF eBook |
Author | Elena Avila |
Publisher | Penguin |
Pages | 353 |
Release | 2000-05-22 |
Genre | Health & Fitness |
ISBN | 1585420220 |
“An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World.″—Kirkus Praise for WOMAN WHO GLOWS IN THE DARK “This is a book that we’ve been awaiting for years—one that unites the best medicine from the ancient past with the deepest needs of the contemporary heart and soul.”—Clarissa Pinkola Estés, Ph.D., author of Women Who Run with the Wolves, The Gift of Story, and Faithful Gardener “Elena Avila’s book is a combination manual, memoir, and healing chant. I’m so glad these stories and secrets – which have been known orally by our culture for ages – are finally down on paper.” —Julia Alvarez, author of How the García Girls Lost Their Accents “Avila shatters myths about curanderismo and reminds us that it’s just as important today as it was centuries ago.”—The Austin Chronicle “In this age of impersonal and technologic health care, Elena Avila’s book gives the reader permission to rely on what has all too often been forgotten. Her message—that healing cannot occur without the heart, instincts, wisdom, and compassion of the healer—is given with grace and simplicity.”—Barbara Dossey, R.N., M.S., HNC, FAAN, Director, Holistic Nursing Associates “Truthful, often painful, always riveting, WOMAN WHO GLOWS IN THE DARK reveals how the practices of curanderismo can heal the soul sickness not addressed by Western medicine.”—Rudolfo Anaya, author of Bless Me, Ultima “Grounded in the earth, at home in both modern and indigenous medicine, Elena Avila is a true emissary of healing, casting a brilliant glow into the dark of all medicine that denies the soul. As a human, I cherish Elena’s light. As a psychiatrist, I welcome her insight.”—Judith Orloff, M.D., author of Second Sight and The Genius of Empathy “Avila is entertaining and often humorous...Without climbing on a soapbox, [her] narrative demonstrates what’s missing from most American medical practices, and how many patients could be helped so much more than they are now.”—Kirkus Reviews