28 Days

28 Days
Title 28 Days PDF eBook
Author David Safier
Publisher Macmillan + ORM
Pages 340
Release 2020-03-10
Genre Young Adult Fiction
ISBN 1250237157

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Inspired by true events, David Safier's 28 Days: A Novel of Resistance in the Warsaw Ghetto is a harrowing historical YA that chronicles the brutality of the Holocaust. Warsaw, 1942. Sixteen-year old Mira smuggles food into the Ghetto to keep herself and her family alive. When she discovers that the entire Ghetto is to be "liquidated"—killed or "resettled" to concentration camps—she desperately tries to find a way to save her family. She meets a group of young people who are planning the unthinkable: an uprising against the occupying forces. Mira joins the resistance fighters who, with minimal supplies and weapons, end up holding out for twenty-eight days, longer than anyone had thought possible.

28 Days Lighter Diet

28 Days Lighter Diet
Title 28 Days Lighter Diet PDF eBook
Author Ellen Barrett
Publisher Rowman & Littlefield
Pages 227
Release 2013-12-23
Genre Health & Fitness
ISBN 1493004212

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Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that they know when to push themselves, when to treat themselves to some well-earned rest, and how to keep their hormones in balance. It explains what to do during every week of the month to shed excess weight, ease PMS, and do it by working with your body instead of beating it into submission. The female body changes from week to week, and traditional diet and workout programs never acknowledge this phenomenon. This easy-to-follow 28-day plan is an innovative combination of modern research and ancient traditions. It outlines a core program of dietary suggestions, fitness guidelines, specific exercises, and lifestyle recommendations for each of the phases of the menstrual cycle and how to take care of yourself throughout the month.

28 Days to a More Magnetic Life

28 Days to a More Magnetic Life
Title 28 Days to a More Magnetic Life PDF eBook
Author Sandra Anne Taylor
Publisher ReadHowYouWant.com
Pages 110
Release 2010-07
Genre Body, Mind & Spirit
ISBN 1458776549

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The powers of magnetism are not as mystical as you might think. You can learn to switch your energy like flipping a switch on an electrical current, changing the very direction of your life. Every single day you can establish a new, consistently positive life force - one that will propel your intentions with focus, optimism, and personal power. The world exists in a constant state of flow, and your consciousness can shift in the blink of an eye. This handy little book will help you make that shift and attract brilliant results in return. The Universe longs to make your dreams a reality. See what a difference 28 days can make!

Lord, Teach Me to Pray in 28 Days

Lord, Teach Me to Pray in 28 Days
Title Lord, Teach Me to Pray in 28 Days PDF eBook
Author Kay Arthur
Publisher Harvest House Publishers
Pages 194
Release 2008-09-01
Genre Religion
ISBN 0736932704

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A new cover and additional questions for study and discussion grace this bestselling 28–day study (more than 525,000 copies sold) by respected teacher and author Kay Arthur. Readers of little or great prayer experience will discover practical insights to help them know how to pray, what to pray, and what to expect when they pray. Arthur sheds light on the instructions Jesus gave to His disciples for the perfect pattern of meaningful prayer and demonstrates how the Lord’s Prayer covers worship, praise, intercession, and petition and ushers an individual into the presence of God. This look at biblical prayer is refreshingly simple and exceedingly powerful—and it can transform the way anyone lives and prays. Ideal for individual or group study, and a classic resource for any home or church library.

Lord, Teach Me to Study the Bible in 28 Days

Lord, Teach Me to Study the Bible in 28 Days
Title Lord, Teach Me to Study the Bible in 28 Days PDF eBook
Author Kay Arthur
Publisher Harvest House Publishers
Pages 178
Release 2008-12-01
Genre Religion
ISBN 0736936149

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Well–known Bible teacher Kay Arthur leads readers into the fascinating world of inductive Bible study where God Himself becomes the teacher (Psalm 119:102). With more than 60,000 copies sold, this book teaches readers how to study Scripture and specifically mark the text to unlock its meaning. In just 28 days readers learn how to study the Bible book by book and understand what they are reading recognize key words and concepts in the Bible discover the main point of any passage of Scripture discern God’s purpose and apply life–changing truths to everyday life This is a very practical, hands–on, learn–by–doing book, perfect for either individuals or small groups. Bible text and space to write insights are included. Readers need only a pen, a few colored pencils...and a prayerful heart to complete each study and experience the Bible’s life–changing power.

Yogalosophy

Yogalosophy
Title Yogalosophy PDF eBook
Author Mandy Ingber
Publisher Seal Press
Pages 298
Release 2013-05-07
Genre Health & Fitness
ISBN 1580054625

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

Be Fearless

Be Fearless
Title Be Fearless PDF eBook
Author Jonathan Alpert
Publisher Hodder & Stoughton
Pages 160
Release 2012-04-26
Genre Self-Help
ISBN 1444738542

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Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.