Hiking is a great way to get back in touch with a slower pace of life. The experiences while performing these activities are endless. Writing in a journal makes them timeless. You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating quotes to keep you inspired. One final thought is that you should write in your journal while you are on the trail. Don't leave it up to, "I will remember that when I get home." Chances are you won't remember.

A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.

Jeff Garmire was living the fast paced life of a successful young professional when he gave it all up to embark on the adventure of a lifetime. He set out to become only the fifth person to thru-hike the Pacific Crest Trail, Appalachian Trail and Continental Divide Trail in a single calendar year. Finishing the 8,000 mile Calendar Year Triple Crown would be an adventure of a lifetime. The journey was riddled with inclement weather, shady characters, wildlife attacks, and injuries. Along the way Jeff swam frozen rivers, encountered wildfires and battled his own mind. He offers a captivating story of strength and courage. Hiking through some of the most remote areas in America, Jeff is continually overwhelmed by the kindness and generosity of strangers. Free Outside is the fascinating story of Jeff Garmire's journey along the national historic trails that define wild America. Finishing would take everything he had, and he was willing to give it all.

Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.

Welcome to Hiking Heaven It's no wonder why the Ozark Mountain region is such a popular destination. From the banks of Lake Alma to the broken-down buildings of the Rush ghost town, the area offers some of the most beautiful and diverse landscapes in the country. The Mark Twain National Forest in Missouri is home to pristine natural springs. The Ozark National Forest in Arkansas provides a rugged mountain canvas, and the Arkansas River Valley features the towering Cedar Falls. Discover mountain panoramas, untamedstreams, and remote wilderness. Hiking expert and Ozarks native Jim Warnock shares everything you need to know about 43 five-star hiking trails for all levels and interests, including route details, directions, nearby attractions, GPS-based trail maps, elevation profiles, and more in this easy-to-carry and easy-to-use guidebook. Every trail is rated for scenery, difficulty, trail condition, solitude, and accessibility for children, so you know exactly what to expect before beginning your next adventure.

Everybody barfs. Dogs, cats, chickens, alligators, and even you. It happens to everyone, and sometimes it even happens . . . at school. With her characteristic humor and compassion, Nancy Carlson helps young readers through what is often a scary and embarrassing rite of passage. Sometimes you barf. But it's OK. You get better!

"Experienced outdoor enthusiasts and those lacing-up their boots for their first time: prepare to hike the diverse American landscape. Whether aiming to conquer epic expeditions, or simply complete a day hike to recharge, paths of every size await the intrepid wayfarer in Wanderlust USA, a book that serves as a blueprint for adventurous souls in search of new summits."--Amazon.com